Pear Nectar, From Concentrate

Natura's

Total Energy

220

kcal

100

% from carbs

0

% from protein

0

% from fats

In 330 g

% daily value

Sodium, Na

30mg

1.3%

Total Carbohydrates

55g

20%

Fiber

1g

3.6%

Sugars

55g

110%

Calcium, Ca

2mg

Iron, Fe

0.8mg

Sugars, added

42g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pear Nectar, From Concentrate

A typical serving 1 can of Pear Nectar, From Concentrate (330 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pear Nectar, From Concentrate depends on the ingredients and preparation method. On average, one serving 1 can (330 grams) of Pear Nectar, From Concentrate contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pear Nectar, From Concentrate depends on the ingredients exists in it. On average, 1 can of Pear Nectar, From Concentrate (about 330 grams) contains approximately 0 grams of protein.

On average, 1 can (about 330 grams) contains about 55 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 330 grams) contains about 55 grams of carbohydrates.

Pear Nectar, From Concentrate contains approximately 1 grams of fiber in 1 can (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 can Pear Nectar, From Concentrate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.