Roasted Jumbo Peanuts, Salted

Hampton Farms

Total Energy

170

kcal

11.49

% from carbs

16.09

% from protein

72.41

% from fats

In 30 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Sodium, Na

180mg

7.8%

Potassium, K

200mg

4.3%

Total Carbohydrates

5g

1.8%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Jumbo Peanuts, Salted

A typical serving 30 g without shells of Roasted Jumbo Peanuts, Salted (30 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Jumbo Peanuts, Salted depends on the ingredients and preparation method. On average, one serving 30 g without shells (30 grams) of Roasted Jumbo Peanuts, Salted contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Jumbo Peanuts, Salted depends on the ingredients exists in it. On average, 30 g without shells of Roasted Jumbo Peanuts, Salted (about 30 grams) contains approximately 7 grams of protein.

On average, 30 g without shells (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 g without shells (about 30 grams) contains about 5 grams of carbohydrates.

Roasted Jumbo Peanuts, Salted contains approximately 3 grams of fiber in 30 g without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 30 g without shells Roasted Jumbo Peanuts, Salted

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.