Italian Sauce, Summer Squash & Herbs

Prego

11.43

% from protein

62.86

% from carbs

62.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
140
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 920 mg
40%
Total Carbohydrates 22 g
8%
Fiber 6 g
21.4%
Sugars 16 g
32%
Protein 4 g
8%
Vitamin A 1000 IU
Vitamin C 12 mg
Calcium 52 mg
Iron 1.4 mg

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Italian Sauce, Summer Squash & Herbs Nutrients FAQs

Nutrients

What is the calorie content of Italian Sauce, Summer Squash & Herbs?

A typical serving 0.5 cup (120 grams) of Italian Sauce, Summer Squash & Herbs contains approximately 70 calories.

You can check the exact calorie content by logging Italian Sauce, Summer Squash & Herbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Sauce, Summer Squash & Herbs have?

The amount of fat in Italian Sauce, Summer Squash & Herbs depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Italian Sauce, Summer Squash & Herbs contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Sauce, Summer Squash & Herbs have?

The protein content in Italian Sauce, Summer Squash & Herbs depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Italian Sauce, Summer Squash & Herbs contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Sauce, Summer Squash & Herbs, Download Nutribit app for healthier you!

How much sugar does a Italian Sauce, Summer Squash & Herbs have?

On average, 0.5 cup (120 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sauce, Summer Squash & Herbs.

How Much carbohydrates (carbs) is in Italian Sauce, Summer Squash & Herbs?

The amount of carbohydrates (carbs) in Italian Sauce, Summer Squash & Herbs depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Sauce, Summer Squash & Herbs.

How Much Fiber is in Italian Sauce, Summer Squash & Herbs?

Italian Sauce, Summer Squash & Herbs contains approximately 3 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sauce, Summer Squash & Herbs for healthier you!

What vitamins and minerals are in a Italian Sauce, Summer Squash & Herbs?

Vitamins in Italian Sauce, Summer Squash & Herbs:

  • Vitamin A:Italian Sauce, Summer Squash & Herbs has 500 IU of Vitamin A.
  • Vitamin C:Italian Sauce, Summer Squash & Herbs has 6 mg of Vitamin C.

Italian Sauce, Summer Squash & Herbs contains following minerals:

  • Italian Sauce, Summer Squash & Herbs has 26mg of Calcium.
  • Italian Sauce, Summer Squash & Herbs has 460mg of Sodium, Na.
  • Italian Sauce, Summer Squash & Herbs has 0.72mg of Iron.

General

Does Italian Sauce, Summer Squash & Herbs contain caffeine?

Italian Sauce, Summer Squash & Herbs does not contain any caffeine.

Does Italian Sauce, Summer Squash & Herbs contain alcohol?

Italian Sauce, Summer Squash & Herbs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Sauce, Summer Squash & Herbs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sauce, Summer Squash & Herbs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Sauce, Summer Squash & Herbs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Sauce, Summer Squash & Herbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sauce, Summer Squash & Herbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Sauce, Summer Squash & Herbs for free?

Yes! Since Italian Sauce, Summer Squash & Herbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Sauce, Summer Squash & Herbs with water tracking feature?

Nutribit automatically calculates the water content of Italian Sauce, Summer Squash & Herbs and adds it to your daily hydration log. Simply log Italian Sauce, Summer Squash & Herbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Sauce, Summer Squash & Herbs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Sauce, Summer Squash & Herbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Sauce, Summer Squash & Herbs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Sauce, Summer Squash & Herbs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Sauce, Summer Squash & Herbs

Sodium, Na in Italian Sauce, Summer Squash & Herbs supports fluid balance.

Maintains Fluid Balance in Italian Sauce, Summer Squash & Herbs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Sauce, Summer Squash & Herbs supports nerve function.

Supports Nerve Function in Italian Sauce, Summer Squash & Herbs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Sauce, Summer Squash & Herbs helps regulate blood pressure.

Regulates Blood Pressure in Italian Sauce, Summer Squash & Herbs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Sauce, Summer Squash & Herbs supports muscle function.

Aids Muscle Function in Italian Sauce, Summer Squash & Herbs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Sauce, Summer Squash & Herbs aids nutrient absorption.

Improves Nutrient Absorption in Italian Sauce, Summer Squash & Herbs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Sauce, Summer Squash & Herbs helps balance pH levels.

Balances pH Levels in Italian Sauce, Summer Squash & Herbs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Sauce, Summer Squash & Herbs supports bone health.

Supports Bone Health in Italian Sauce, Summer Squash & Herbs helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Italian Sauce, Summer Squash & Herbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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