Italian Sausage & Garlic Meat Sauce

Prego

Total Energy

90

kcal

52.75

% from carbs

17.58

% from protein

29.67

% from fats

In 120 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

1.5g

Cholesterol

10mg

3.3%

Sodium, Na

480mg

20.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sausage & Garlic Meat Sauce

A typical serving 0.5 cup of Italian Sausage & Garlic Meat Sauce (120 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausage & Garlic Meat Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Italian Sausage & Garlic Meat Sauce contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausage & Garlic Meat Sauce depends on the ingredients exists in it. On average, 0.5 cup of Italian Sausage & Garlic Meat Sauce (about 120 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 120 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120 grams) contains about 12 grams of carbohydrates.

Italian Sausage & Garlic Meat Sauce contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Italian Sausage & Garlic Meat Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.