Unsalted Cooking Stock Chicken

Swanson

Total Energy

20

kcal

20

% from carbs

80

% from protein

0

% from fats

In 240 g

% daily value

Sodium, Na

130mg

5.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

1g

0.4%

Sugars

0.5g

1%

Protein

4g

8%

Calcium, Ca

3mg

Iron, Fe

0.2mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Unsalted Cooking Stock Chicken

A typical serving 1 cup of Unsalted Cooking Stock Chicken (240 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Unsalted Cooking Stock Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Unsalted Cooking Stock Chicken contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Unsalted Cooking Stock Chicken depends on the ingredients exists in it. On average, 1 cup of Unsalted Cooking Stock Chicken (about 240 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 240 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 1 grams of carbohydrates.

Unsalted Cooking Stock Chicken contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 20 calories?

The amount of exercise required to burn off 1 cup Unsalted Cooking Stock Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.