White & Dark Chicken Premium Chunk

Swanson

71.01

% from protein

2.37

% from carbs

2.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.8 g
1.3%
Saturated 0.2 g
0.8%
Polyunsaturated 0.2 g
Monounsaturated 0.3 g
Cholesterol 21.7 mg
7.2%
Sodium, Na 120 mg
5.2%
Potassium, K 46.7 mg
1%
Total Carbohydrates 0.2 g
0.1%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.1 mg
Sugars, added 0 g

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White & Dark Chicken Premium Chunk Nutrients FAQs

Nutrients

What is the calorie content of White & Dark Chicken Premium Chunk?

A typical serving 3 oz. drained (85 grams) of White & Dark Chicken Premium Chunk contains approximately 90 calories.

You can check the exact calorie content by logging White & Dark Chicken Premium Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White & Dark Chicken Premium Chunk have?

The amount of fat in White & Dark Chicken Premium Chunk depends on the ingredients and preparation method. On average, one serving 3 oz. drained (85 grams) of White & Dark Chicken Premium Chunk contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White & Dark Chicken Premium Chunk have?

The protein content in White & Dark Chicken Premium Chunk depends on the ingredients exists in it. On average, 3 oz. drained (85 grams) of White & Dark Chicken Premium Chunk contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from White & Dark Chicken Premium Chunk, Download Nutribit app for healthier you!

How much sugar does a White & Dark Chicken Premium Chunk have?

On average, 3 oz. drained (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White & Dark Chicken Premium Chunk.

How Much carbohydrates (carbs) is in White & Dark Chicken Premium Chunk?

The amount of carbohydrates (carbs) in White & Dark Chicken Premium Chunk depends on its serving size and preparation. On average, 3 oz. drained (85 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from White & Dark Chicken Premium Chunk.

How Much Fiber is in White & Dark Chicken Premium Chunk?

White & Dark Chicken Premium Chunk contains approximately 0 grams of fiber in 3 oz. drained (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White & Dark Chicken Premium Chunk for healthier you!

What vitamins and minerals are in a White & Dark Chicken Premium Chunk?

White & Dark Chicken Premium Chunk contains following minerals:

  • White & Dark Chicken Premium Chunk has 360mg of Sodium, Na.
  • White & Dark Chicken Premium Chunk has 140mg of Potassium, K.
  • White & Dark Chicken Premium Chunk has 0.4mg of Iron.

General

Does White & Dark Chicken Premium Chunk contain caffeine?

White & Dark Chicken Premium Chunk does not contain any caffeine.

Does White & Dark Chicken Premium Chunk contain alcohol?

White & Dark Chicken Premium Chunk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White & Dark Chicken Premium Chunk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White & Dark Chicken Premium Chunk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White & Dark Chicken Premium Chunk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White & Dark Chicken Premium Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White & Dark Chicken Premium Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White & Dark Chicken Premium Chunk for free?

Yes absolutely, Since White & Dark Chicken Premium Chunk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White & Dark Chicken Premium Chunk with water tracking feature?

White & Dark Chicken Premium Chunk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White & Dark Chicken Premium Chunk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White & Dark Chicken Premium Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White & Dark Chicken Premium Chunk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White & Dark Chicken Premium Chunk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White & Dark Chicken Premium Chunk

Protein in White & Dark Chicken Premium Chunk supports building and repairing tissues.

Builds and repairs tissues in White & Dark Chicken Premium Chunk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White & Dark Chicken Premium Chunk supports immune function.

Supports immune function in White & Dark Chicken Premium Chunk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White & Dark Chicken Premium Chunk helps regulate enzymes and hormones.

Regulates enzymes and hormones in White & Dark Chicken Premium Chunk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White & Dark Chicken Premium Chunk provides energy.

Provides energy in White & Dark Chicken Premium Chunk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White & Dark Chicken Premium Chunk supports muscle growth and strength.

Supports muscle growth and strength in White & Dark Chicken Premium Chunk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White & Dark Chicken Premium Chunk helps in weight management.

Helps in weight management in White & Dark Chicken Premium Chunk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White & Dark Chicken Premium Chunk aids in the production of hemoglobin.

Aids in the production of hemoglobin in White & Dark Chicken Premium Chunk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White & Dark Chicken Premium Chunk supports bone health.

Supports bone health in White & Dark Chicken Premium Chunk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White & Dark Chicken Premium Chunk improves skin, hair, and nails.

Improves skin, hair, and nails in White & Dark Chicken Premium Chunk is essential for the health and growth of hair, skin, and nails.

Protein in White & Dark Chicken Premium Chunk regulates blood sugar levels.

Regulates blood sugar levels in White & Dark Chicken Premium Chunk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in White & Dark Chicken Premium Chunk supports fluid balance.

Maintains Fluid Balance in White & Dark Chicken Premium Chunk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White & Dark Chicken Premium Chunk supports nerve function.

Supports Nerve Function in White & Dark Chicken Premium Chunk helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White & Dark Chicken Premium Chunk helps regulate blood pressure.

Regulates Blood Pressure in White & Dark Chicken Premium Chunk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White & Dark Chicken Premium Chunk supports muscle function.

Aids Muscle Function in White & Dark Chicken Premium Chunk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White & Dark Chicken Premium Chunk aids nutrient absorption.

Improves Nutrient Absorption in White & Dark Chicken Premium Chunk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White & Dark Chicken Premium Chunk helps balance pH levels.

Balances pH Levels in White & Dark Chicken Premium Chunk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White & Dark Chicken Premium Chunk supports bone health.

Supports Bone Health in White & Dark Chicken Premium Chunk helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 3 oz. drained White & Dark Chicken Premium Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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