Veggie Jerky
Kings
35.86
% from protein42.22
% from carbs42.22
% from fatNutrition Facts
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Veggie Jerky Nutrients FAQs
Nutrients
- Veggie Jerky has 1760mg of Sodium, Na.
What is the calorie content of Veggie Jerky?
A typical serving 100 g (100 grams) of Veggie Jerky contains approximately 324 calories.
You can check the exact calorie content by logging Veggie Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Jerky have?
The amount of fat in Veggie Jerky depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Veggie Jerky contains approximately 7.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Jerky have?
The protein content in Veggie Jerky depends on the ingredients exists in it. On average, 100 g (100 grams) of Veggie Jerky contains approximately 27.6 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Jerky, Download Nutribit app for healthier you!
How much sugar does a Veggie Jerky have?
On average, 100 g (100 grams) contains about 24.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Jerky.
How Much carbohydrates (carbs) is in Veggie Jerky?
The amount of carbohydrates (carbs) in Veggie Jerky depends on its serving size and preparation. On average, 100 g (100 grams) contains about 32.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Jerky.
How Much Fiber is in Veggie Jerky?
Veggie Jerky contains approximately 7.1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Jerky for healthier you!
What vitamins and minerals are in a Veggie Jerky?
Veggie Jerky contains following minerals:
General
Does Veggie Jerky contain caffeine?
Veggie Jerky does not contain any caffeine.
Does Veggie Jerky contain alcohol?
Veggie Jerky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Jerky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Jerky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Jerky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Jerky for free?
Yes! Since Veggie Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Jerky with water tracking feature?
Nutribit automatically calculates the water content of Veggie Jerky and adds it to your daily hydration log. Simply log Veggie Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Jerky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Jerky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Jerky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Jerky
Protein in Veggie Jerky supports building and repairing tissues.
Builds and repairs tissues in Veggie Jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Jerky supports immune function.
Supports immune function in Veggie Jerky is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Jerky helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Jerky provides energy.
Provides energy in Veggie Jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Jerky supports muscle growth and strength.
Supports muscle growth and strength in Veggie Jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Jerky helps in weight management.
Helps in weight management in Veggie Jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Jerky aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Jerky supports bone health.
Supports bone health in Veggie Jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Jerky improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Jerky is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Jerky regulates blood sugar levels.
Regulates blood sugar levels in Veggie Jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Jerky supports digestion.
Fiber in Veggie Jerky aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Jerky supports heart health.
Soluble fiber in Veggie Jerky can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Jerky aids in weight management.
Fiber-rich foods in Veggie Jerky increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Jerky regulates blood sugar.
Fiber in Veggie Jerky helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Jerky promotes gut health.
Fiber in Veggie Jerky acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Jerky lowers the risk of colon cancer.
A high-fiber diet from Veggie Jerky is linked to a reduced risk of colon cancer.
Fiber in Veggie Jerky improves skin health.
Fiber in Veggie Jerky helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Jerky helps lower blood pressure.
Adequate fiber in Veggie Jerky may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Jerky boosts immune function.
Fiber in Veggie Jerky supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Jerky reduces the risk of type 2 diabetes.
Fiber in Veggie Jerky can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veggie Jerky supports fluid balance.
Maintains Fluid Balance in Veggie Jerky helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Jerky supports nerve function.
Supports Nerve Function in Veggie Jerky helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Jerky helps regulate blood pressure.
Regulates Blood Pressure in Veggie Jerky helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Jerky supports muscle function.
Aids Muscle Function in Veggie Jerky helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Jerky aids nutrient absorption.
Improves Nutrient Absorption in Veggie Jerky assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Jerky helps balance pH levels.
Balances pH Levels in Veggie Jerky helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Jerky supports bone health.
Supports Bone Health in Veggie Jerky helps retain calcium and prevent the loss of bone density over time.
How to burn 324 calories?
The amount of exercise required to burn off 100 g Veggie Jerky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.