Tortina Mini
Loacker
7.44
% from protein35.52
% from carbs35.52
% from fatNutrition Facts
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Tortina Mini Nutrients FAQs
Nutrients
- Tortina Mini has 110mg of Sodium, Na.
What is the calorie content of Tortina Mini?
A typical serving 100 g (100 grams) of Tortina Mini contains approximately 130 calories.
You can check the exact calorie content by logging Tortina Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortina Mini have?
The amount of fat in Tortina Mini depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tortina Mini contains approximately 34.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortina Mini have?
The protein content in Tortina Mini depends on the ingredients exists in it. On average, 100 g (100 grams) of Tortina Mini contains approximately 10.1 grams of protein.
Know your exact protein requirement and how much protein you get from Tortina Mini, Download Nutribit app for healthier you!
How much sugar does a Tortina Mini have?
On average, 100 g (100 grams) contains about 41.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortina Mini.
How Much carbohydrates (carbs) is in Tortina Mini?
The amount of carbohydrates (carbs) in Tortina Mini depends on its serving size and preparation. On average, 100 g (100 grams) contains about 48.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortina Mini.
How Much Fiber is in Tortina Mini?
Tortina Mini contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortina Mini for healthier you!
What vitamins and minerals are in a Tortina Mini?
Tortina Mini contains following minerals:
General
Does Tortina Mini contain caffeine?
Tortina Mini does not contain any caffeine.
Does Tortina Mini contain alcohol?
Tortina Mini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortina Mini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortina Mini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortina Mini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortina Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortina Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortina Mini for free?
Yes! Since Tortina Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortina Mini with water tracking feature?
Nutribit automatically calculates the water content of Tortina Mini and adds it to your daily hydration log. Simply log Tortina Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortina Mini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortina Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortina Mini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortina Mini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortina Mini
Total Carbohydrates in Tortina Mini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortina Mini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortina Mini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortina Mini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortina Mini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortina Mini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortina Mini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortina Mini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortina Mini aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortina Mini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortina Mini enhances brain function and helps improve memory and focus.
Glucose from Tortina Mini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortina Mini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortina Mini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortina Mini promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortina Mini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortina Mini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortina Mini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortina Mini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortina Mini, help regulate blood pressure and reduce hypertension risk.
Protein in Tortina Mini supports building and repairing tissues.
Builds and repairs tissues in Tortina Mini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortina Mini supports immune function.
Supports immune function in Tortina Mini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortina Mini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortina Mini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortina Mini provides energy.
Provides energy in Tortina Mini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortina Mini supports muscle growth and strength.
Supports muscle growth and strength in Tortina Mini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortina Mini helps in weight management.
Helps in weight management in Tortina Mini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortina Mini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortina Mini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortina Mini supports bone health.
Supports bone health in Tortina Mini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortina Mini improves skin, hair, and nails.
Improves skin, hair, and nails in Tortina Mini is essential for the health and growth of hair, skin, and nails.
Protein in Tortina Mini regulates blood sugar levels.
Regulates blood sugar levels in Tortina Mini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 100 g Tortina Mini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.