Heirloom Naval Oranges

Sky Valley

4.55

% from protein

95.45

% from carbs

95.45

% from fat

Heirloom Naval Oranges Nutrients FAQs

Nutrients

What is the calorie content of Heirloom Naval Oranges?

A typical serving 1 medium (154 grams) of Heirloom Naval Oranges contains approximately 70 calories.

You can check the exact calorie content by logging Heirloom Naval Oranges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Heirloom Naval Oranges have?

The amount of fat in Heirloom Naval Oranges depends on the ingredients and preparation method. On average, one serving 1 medium (154 grams) of Heirloom Naval Oranges contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Heirloom Naval Oranges have?

The protein content in Heirloom Naval Oranges depends on the ingredients exists in it. On average, 1 medium (154 grams) of Heirloom Naval Oranges contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Heirloom Naval Oranges, Download Nutribit app for healthier you!

How much sugar does a Heirloom Naval Oranges have?

On average, 1 medium (154 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heirloom Naval Oranges.

How Much carbohydrates (carbs) is in Heirloom Naval Oranges?

The amount of carbohydrates (carbs) in Heirloom Naval Oranges depends on its serving size and preparation. On average, 1 medium (154 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Heirloom Naval Oranges.

How Much Fiber is in Heirloom Naval Oranges?

Heirloom Naval Oranges contains approximately 7 grams of fiber in 1 medium (154 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Heirloom Naval Oranges for healthier you!

What vitamins and minerals are in a Heirloom Naval Oranges?

Vitamins in Heirloom Naval Oranges:

  • Vitamin A:Heirloom Naval Oranges has 100 IU of Vitamin A.
  • Vitamin C:Heirloom Naval Oranges has 78 mg of Vitamin C.

Heirloom Naval Oranges contains following minerals:

  • Heirloom Naval Oranges has 78mg of Calcium.
  • Heirloom Naval Oranges has 5mg of Sodium, Na.
  • Heirloom Naval Oranges has 0.36mg of Iron.

General

Does Heirloom Naval Oranges contain caffeine?

Heirloom Naval Oranges does not contain any caffeine.

Does Heirloom Naval Oranges contain alcohol?

Heirloom Naval Oranges does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Heirloom Naval Oranges?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heirloom Naval Oranges and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Heirloom Naval Oranges quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Heirloom Naval Oranges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heirloom Naval Oranges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Heirloom Naval Oranges for free?

Yes! Since Heirloom Naval Oranges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Heirloom Naval Oranges with water tracking feature?

Nutribit automatically calculates the water content of Heirloom Naval Oranges and adds it to your daily hydration log. Simply log Heirloom Naval Oranges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Heirloom Naval Oranges as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Heirloom Naval Oranges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Heirloom Naval Oranges nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Heirloom Naval Oranges data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Heirloom Naval Oranges

Fiber in Heirloom Naval Oranges supports digestion.

Fiber in Heirloom Naval Oranges aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Heirloom Naval Oranges supports heart health.

Soluble fiber in Heirloom Naval Oranges can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Heirloom Naval Oranges aids in weight management.

Fiber-rich foods in Heirloom Naval Oranges increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Heirloom Naval Oranges regulates blood sugar.

Fiber in Heirloom Naval Oranges helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Heirloom Naval Oranges promotes gut health.

Fiber in Heirloom Naval Oranges acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Heirloom Naval Oranges lowers the risk of colon cancer.

A high-fiber diet from Heirloom Naval Oranges is linked to a reduced risk of colon cancer.

Fiber in Heirloom Naval Oranges improves skin health.

Fiber in Heirloom Naval Oranges helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Heirloom Naval Oranges helps lower blood pressure.

Adequate fiber in Heirloom Naval Oranges may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Heirloom Naval Oranges boosts immune function.

Fiber in Heirloom Naval Oranges supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Heirloom Naval Oranges reduces the risk of type 2 diabetes.

Fiber in Heirloom Naval Oranges can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 1 medium Heirloom Naval Oranges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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