Gluten Free Ghee, Clarified Butter

Kelapo

Total Energy

145

kcal

94.44

% from carbs

5.56

% from protein

0

% from fats

In 473 g

% daily value

Sodium, Na

14mg

0.6%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

1.3mg

Vitamin A, IU

2200IU

Vitamin C, total ascorbic acid

114mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Ghee, Clarified Butter

A typical serving 16 fl oz of Gluten Free Ghee, Clarified Butter (473 grams) contains approximately 145 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Ghee, Clarified Butter depends on the ingredients and preparation method. On average, one serving 16 fl oz (473 grams) of Gluten Free Ghee, Clarified Butter contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Ghee, Clarified Butter depends on the ingredients exists in it. On average, 16 fl oz of Gluten Free Ghee, Clarified Butter (about 473 grams) contains approximately 2 grams of protein.

On average, 16 fl oz (about 473 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about 473 grams) contains about 34 grams of carbohydrates.

Gluten Free Ghee, Clarified Butter contains approximately 2 grams of fiber in 16 fl oz (about 473 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 145 calories?

The amount of exercise required to burn off 16 fl oz Gluten Free Ghee, Clarified Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.