Maple Cashew Butter

Justin's

Total Energy

160

kcal

2.41

% from carbs

43.37

% from protein

54.22

% from fats

In 84 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

4g

Cholesterol

55mg

18.3%

Sodium, Na

290mg

12.6%

Total Carbohydrates

1g

0.4%

Protein

18g

36%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Cashew Butter

A typical serving 3 oz of Maple Cashew Butter (84 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Cashew Butter depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Maple Cashew Butter contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Cashew Butter depends on the ingredients exists in it. On average, 3 oz of Maple Cashew Butter (about 84 grams) contains approximately 18 grams of protein.

On average, 3 oz (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 1 grams of carbohydrates.

Maple Cashew Butter contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 3 oz Maple Cashew Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.