Gourmet Cheese & Caramel Popcorn

Kar's

2.21

% from protein

33.15

% from carbs

33.15

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
180
% Daily value*

Total Fat 13 g
20%

Saturated 6 g
30%

Trans Fats 3 g

Cholesterol 10 mg
3.3%

Sodium, Na 160 mg
7%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 8 g
16%

Protein 1 g
2%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Gourmet Cheese & Caramel Popcorn Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Cheese & Caramel Popcorn?

A typical serving 1 cup (31 grams) of Gourmet Cheese & Caramel Popcorn contains approximately 180 calories.

You can check the exact calorie content by logging Gourmet Cheese & Caramel Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Cheese & Caramel Popcorn have?

The amount of fat in Gourmet Cheese & Caramel Popcorn depends on the ingredients and preparation method. On average, one serving 1 cup (31 grams) of Gourmet Cheese & Caramel Popcorn contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Cheese & Caramel Popcorn have?

The protein content in Gourmet Cheese & Caramel Popcorn depends on the ingredients exists in it. On average, 1 cup (31 grams) of Gourmet Cheese & Caramel Popcorn contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Cheese & Caramel Popcorn, Download Nutribit app for healthier you!

How much sugar does a Gourmet Cheese & Caramel Popcorn have?

On average, 1 cup (31 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Cheese & Caramel Popcorn.

How Much carbohydrates (carbs) is in Gourmet Cheese & Caramel Popcorn?

The amount of carbohydrates (carbs) in Gourmet Cheese & Caramel Popcorn depends on its serving size and preparation. On average, 1 cup (31 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Cheese & Caramel Popcorn.

How Much Fiber is in Gourmet Cheese & Caramel Popcorn?

Gourmet Cheese & Caramel Popcorn contains approximately 1 grams of fiber in 1 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Cheese & Caramel Popcorn for healthier you!

What vitamins and minerals are in a Gourmet Cheese & Caramel Popcorn?

Vitamins in Gourmet Cheese & Caramel Popcorn:

  • Vitamin A:Gourmet Cheese & Caramel Popcorn has 100 IU of Vitamin A.

Gourmet Cheese & Caramel Popcorn contains following minerals:

  • Gourmet Cheese & Caramel Popcorn has 26mg of Calcium.
  • Gourmet Cheese & Caramel Popcorn has 160mg of Sodium, Na.
  • Gourmet Cheese & Caramel Popcorn has 0.36mg of Iron.

General

Does Gourmet Cheese & Caramel Popcorn contain caffeine?

Gourmet Cheese & Caramel Popcorn does not contain any caffeine.

Does Gourmet Cheese & Caramel Popcorn contain alcohol?

Gourmet Cheese & Caramel Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Cheese & Caramel Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Cheese & Caramel Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Cheese & Caramel Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Cheese & Caramel Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Cheese & Caramel Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Cheese & Caramel Popcorn for free?

Yes! Since Gourmet Cheese & Caramel Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Cheese & Caramel Popcorn with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Cheese & Caramel Popcorn and adds it to your daily hydration log. Simply log Gourmet Cheese & Caramel Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Cheese & Caramel Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Cheese & Caramel Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Cheese & Caramel Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Cheese & Caramel Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Cheese & Caramel Popcorn

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Gourmet Cheese & Caramel Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP