Natural Raisins, Sodium Free

Kar's

Total Energy

210

kcal

35.4

% from carbs

8.85

% from protein

55.75

% from fats

In 43 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Sodium, Na

150mg

6.5%

Potassium, K

188mg

4%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Natural Raisins, Sodium Free

A typical serving 1 package of Natural Raisins, Sodium Free (43 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Raisins, Sodium Free depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Natural Raisins, Sodium Free contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Raisins, Sodium Free depends on the ingredients exists in it. On average, 1 package of Natural Raisins, Sodium Free (about 43 grams) contains approximately 5 grams of protein.

On average, 1 package (about 43 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 43 grams) contains about 20 grams of carbohydrates.

Natural Raisins, Sodium Free contains approximately 2 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Low Sodium Almonds

Kar's

170 kcal

Sodium Free Organic Seedless Raisins

Sprouts Farmers Market

120 kcal

Raisins, Natural

Valley Pride

130 kcal

Natural Raisins

Champion

120 kcal

Raw Natural Almonds, Sodium Free

Gold Emblem

170 kcal

Peanuts, Raisins, Cocoa Candies, and Sunflower Kernels Sweet 'n Salty Mix

Kar's

140 kcal

Sunflower Kernels, Peanut Free

Kar's

170 kcal

Raisins, Natural California

Sun Maid

120 kcal

Natural Jumbo Raisins

Premium Orchard

90 kcal

Raisins, All Natural

Del Monte Quality

120 kcal

Seedless Raisins, Natural

So Natural

140 kcal

Raisins, Seedless, Natural

So Natural

70 kcal

Natural Yogurt Raisins

Wild Brook Orchards

130 kcal

All Natural Raisins

Shur Fine

90 kcal

100% Natural Raisins

Roundy's

90 kcal

100% Natural Raisins, Seedless

Weis Quality

120 kcal

California Raisins 100% Natural

WinCo Foods

130 kcal

All Natural California Raisins

Great Value

140 kcal

100% Natural California Raisins

Raley's

130 kcal

Raisins, 100% Natural, Seedless

Harris Teeter

130 kcal

Tustada Casera, Sodium Free

Los Pericos

80 kcal

Mixer Seltzer, Sodium Free

Unknown

0 kcal

Water, Artesian, Sodium Free

Springtime

0 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 package Natural Raisins, Sodium Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.