The American Trail Mix, Sweet 'N Salty Mix

Kar's

Total Energy

270

kcal

35.76

% from carbs

10.6

% from protein

53.64

% from fats

In 57 g

% daily value

Total Fat

18g

27.7%

Saturated

4.5g

22.5%

Sodium, Na

125mg

5.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

20g

40%

Protein

8g

16%

Calcium, Ca

40mg

Iron, Fe

1.5mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The American Trail Mix, Sweet 'N Salty Mix

A typical serving 1 package of The American Trail Mix, Sweet 'N Salty Mix (57 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The American Trail Mix, Sweet 'N Salty Mix depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of The American Trail Mix, Sweet 'N Salty Mix contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The American Trail Mix, Sweet 'N Salty Mix depends on the ingredients exists in it. On average, 1 package of The American Trail Mix, Sweet 'N Salty Mix (about 57 grams) contains approximately 8 grams of protein.

On average, 1 package (about 57 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 57 grams) contains about 27 grams of carbohydrates.

The American Trail Mix, Sweet 'N Salty Mix contains approximately 3 grams of fiber in 1 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 package The American Trail Mix, Sweet 'N Salty Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.