Caramel Nut Cluster, Dark Chocolate Pecan, Bites

Turtles

Total Energy

180

kcal

40.82

% from carbs

4.08

% from protein

55.1

% from fats

In 36 g

% daily value


Total Fat

12g

18.5%


Saturated

4.5g

22.5%


Cholesterol

2.5mg

0.8%


Sodium, Na

35mg

1.5%


Potassium, K

128mg

2.7%


Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Sugars

16g

32%


Protein

2g

4%






Calcium, Ca

29mg


Iron, Fe

1mg



Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Nut Cluster, Dark Chocolate Pecan, Bites

A typical serving 3 pieces of Caramel Nut Cluster, Dark Chocolate Pecan, Bites (36 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Nut Cluster, Dark Chocolate Pecan, Bites depends on the ingredients and preparation method. On average, one serving 3 pieces (36 grams) of Caramel Nut Cluster, Dark Chocolate Pecan, Bites contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Nut Cluster, Dark Chocolate Pecan, Bites depends on the ingredients exists in it. On average, 3 pieces of Caramel Nut Cluster, Dark Chocolate Pecan, Bites (about 36 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 36 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 36 grams) contains about 20 grams of carbohydrates.

Caramel Nut Cluster, Dark Chocolate Pecan, Bites contains approximately 2 grams of fiber in 3 pieces (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 3 pieces Caramel Nut Cluster, Dark Chocolate Pecan, Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.