Microwave Pop Corn, Blast O Butter

Jolly Time

Total Energy

160

kcal

32.56

% from carbs

4.65

% from protein

62.79

% from fats

In 33 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Trans Fats

4g

Sodium, Na

330mg

14.3%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

2g

4%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Microwave Pop Corn, Blast O Butter

A typical serving 2 tbsp unpopped of Microwave Pop Corn, Blast O Butter (33 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Microwave Pop Corn, Blast O Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp unpopped (33 grams) of Microwave Pop Corn, Blast O Butter contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Microwave Pop Corn, Blast O Butter depends on the ingredients exists in it. On average, 2 tbsp unpopped of Microwave Pop Corn, Blast O Butter (about 33 grams) contains approximately 2 grams of protein.

On average, 2 tbsp unpopped (about 33 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp unpopped (about 33 grams) contains about 14 grams of carbohydrates.

Microwave Pop Corn, Blast O Butter contains approximately 3 grams of fiber in 2 tbsp unpopped (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 tbsp unpopped Microwave Pop Corn, Blast O Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.