Select Yellow Popcorn
Jolly Time
12.4
% from protein80.62
% from carbs80.62
% from fatNutrition Facts
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Select Yellow Popcorn Nutrients FAQs
Nutrients
- Select Yellow Popcorn has 140mg of Potassium, K.
- Select Yellow Popcorn has 1.3mg of Iron.
What is the calorie content of Select Yellow Popcorn?
A typical serving 2 tbsp unpopped (33 grams) of Select Yellow Popcorn contains approximately 110 calories.
You can check the exact calorie content by logging Select Yellow Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Select Yellow Popcorn have?
The amount of fat in Select Yellow Popcorn depends on the ingredients and preparation method. On average, one serving 2 tbsp unpopped (33 grams) of Select Yellow Popcorn contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Select Yellow Popcorn have?
The protein content in Select Yellow Popcorn depends on the ingredients exists in it. On average, 2 tbsp unpopped (33 grams) of Select Yellow Popcorn contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Select Yellow Popcorn, Download Nutribit app for healthier you!
How much sugar does a Select Yellow Popcorn have?
On average, 2 tbsp unpopped (33 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Select Yellow Popcorn.
How Much carbohydrates (carbs) is in Select Yellow Popcorn?
The amount of carbohydrates (carbs) in Select Yellow Popcorn depends on its serving size and preparation. On average, 2 tbsp unpopped (33 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Select Yellow Popcorn.
How Much Fiber is in Select Yellow Popcorn?
Select Yellow Popcorn contains approximately 6 grams of fiber in 2 tbsp unpopped (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Select Yellow Popcorn for healthier you!
What vitamins and minerals are in a Select Yellow Popcorn?
Select Yellow Popcorn contains following minerals:
General
Does Select Yellow Popcorn contain caffeine?
Select Yellow Popcorn does not contain any caffeine.
Does Select Yellow Popcorn contain alcohol?
Select Yellow Popcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Select Yellow Popcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Select Yellow Popcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Select Yellow Popcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Select Yellow Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Select Yellow Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Select Yellow Popcorn for free?
Yes! Since Select Yellow Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Select Yellow Popcorn with water tracking feature?
Nutribit automatically calculates the water content of Select Yellow Popcorn and adds it to your daily hydration log. Simply log Select Yellow Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Select Yellow Popcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Select Yellow Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Select Yellow Popcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Select Yellow Popcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Select Yellow Popcorn
Fiber in Select Yellow Popcorn supports digestion.
Fiber in Select Yellow Popcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Select Yellow Popcorn supports heart health.
Soluble fiber in Select Yellow Popcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Select Yellow Popcorn aids in weight management.
Fiber-rich foods in Select Yellow Popcorn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Select Yellow Popcorn regulates blood sugar.
Fiber in Select Yellow Popcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Select Yellow Popcorn promotes gut health.
Fiber in Select Yellow Popcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Select Yellow Popcorn lowers the risk of colon cancer.
A high-fiber diet from Select Yellow Popcorn is linked to a reduced risk of colon cancer.
Fiber in Select Yellow Popcorn improves skin health.
Fiber in Select Yellow Popcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Select Yellow Popcorn helps lower blood pressure.
Adequate fiber in Select Yellow Popcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Select Yellow Popcorn boosts immune function.
Fiber in Select Yellow Popcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Select Yellow Popcorn reduces the risk of type 2 diabetes.
Fiber in Select Yellow Popcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 2 tbsp unpopped Select Yellow Popcorn
Set Your Weight
3,500 steps
Average 2.3 ft stride
30 mins walk
5 km/hr or 3 mph
11 mins run
9 km/hr or 6 mph
26 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.