Cheese Flavored Snacks, Cheddar Jalapeno

Cheetos

Total Energy

310

kcal

39.6

% from carbs

3.96

% from protein

56.44

% from fats

In 54 g

% daily value


Total Fat

19g

29.2%


Saturated

3g

15%


Trans Fats

0.2g


Cholesterol

5mg

1.7%


Sodium, Na

560mg

24.3%



Total Carbohydrates

30g

10.9%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

3g

6%






Calcium, Ca

26mg


Iron, Fe

1.1mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Flavored Snacks, Cheddar Jalapeno

A typical serving 1 package of Cheese Flavored Snacks, Cheddar Jalapeno (54 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Flavored Snacks, Cheddar Jalapeno depends on the ingredients and preparation method. On average, one serving 1 package (54 grams) of Cheese Flavored Snacks, Cheddar Jalapeno contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Flavored Snacks, Cheddar Jalapeno depends on the ingredients exists in it. On average, 1 package of Cheese Flavored Snacks, Cheddar Jalapeno (about 54 grams) contains approximately 3 grams of protein.

On average, 1 package (about 54 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 54 grams) contains about 30 grams of carbohydrates.

Cheese Flavored Snacks, Cheddar Jalapeno contains approximately 1 grams of fiber in 1 package (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 package Cheese Flavored Snacks, Cheddar Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.