Crunchy Cheese Flavored Baked 50% Less Fat

Cheetos

16.76

% from protein

33.52

% from carbs

33.52

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.15384615384615385 oz
Amount per serving
Calories
79.7
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.9 g
4.6%

Cholesterol 7.8 mg
2.6%

Sodium, Na 89.4 mg
3.9%

Total Carbohydrates 6.8 g
2.5%

Fiber 0.8 g
2.7%

Sugars 2.2 g
4.3%

Protein 3.4 g
6.8%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Crunchy Cheese Flavored Baked 50% Less Fat Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Cheese Flavored Baked 50% Less Fat?

A typical serving 6.5 oz of Crunchy Cheese Flavored Baked 50% Less Fat contains approximately 518 calories.

You can check the exact calorie content by logging Crunchy Cheese Flavored Baked 50% Less Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Cheese Flavored Baked 50% Less Fat have?

The amount of fat in Crunchy Cheese Flavored Baked 50% Less Fat depends on the ingredients and preparation method. On average, one serving 6.5 oz of Crunchy Cheese Flavored Baked 50% Less Fat contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Cheese Flavored Baked 50% Less Fat have?

The protein content in Crunchy Cheese Flavored Baked 50% Less Fat depends on the ingredients exists in it. On average, 6.5 oz of Crunchy Cheese Flavored Baked 50% Less Fat contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Cheese Flavored Baked 50% Less Fat, Download Nutribit app for healthier you!

How much sugar does a Crunchy Cheese Flavored Baked 50% Less Fat have?

On average, 6.5 oz contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Cheese Flavored Baked 50% Less Fat.

How Much carbohydrates (carbs) is in Crunchy Cheese Flavored Baked 50% Less Fat?

The amount of carbohydrates (carbs) in Crunchy Cheese Flavored Baked 50% Less Fat depends on its serving size and preparation. On average, 6.5 oz contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Cheese Flavored Baked 50% Less Fat.

How Much Fiber is in Crunchy Cheese Flavored Baked 50% Less Fat?

Crunchy Cheese Flavored Baked 50% Less Fat contains approximately 5 grams of fiber in 6.5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Cheese Flavored Baked 50% Less Fat for healthier you!

What vitamins and minerals are in a Crunchy Cheese Flavored Baked 50% Less Fat?

Crunchy Cheese Flavored Baked 50% Less Fat contains following minerals:

  • Crunchy Cheese Flavored Baked 50% Less Fat has 581mg of Sodium, Na.

General

Does Crunchy Cheese Flavored Baked 50% Less Fat contain caffeine?

Crunchy Cheese Flavored Baked 50% Less Fat does not contain any caffeine.

Does Crunchy Cheese Flavored Baked 50% Less Fat contain alcohol?

Crunchy Cheese Flavored Baked 50% Less Fat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Cheese Flavored Baked 50% Less Fat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Cheese Flavored Baked 50% Less Fat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Cheese Flavored Baked 50% Less Fat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Cheese Flavored Baked 50% Less Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Cheese Flavored Baked 50% Less Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Cheese Flavored Baked 50% Less Fat for free?

Yes! Since Crunchy Cheese Flavored Baked 50% Less Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Cheese Flavored Baked 50% Less Fat with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Cheese Flavored Baked 50% Less Fat and adds it to your daily hydration log. Simply log Crunchy Cheese Flavored Baked 50% Less Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Cheese Flavored Baked 50% Less Fat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Cheese Flavored Baked 50% Less Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Cheese Flavored Baked 50% Less Fat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Cheese Flavored Baked 50% Less Fat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Cheese Flavored Baked 50% Less Fat

Total Carbohydrates in Crunchy Cheese Flavored Baked 50% Less Fat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crunchy Cheese Flavored Baked 50% Less Fat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crunchy Cheese Flavored Baked 50% Less Fat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crunchy Cheese Flavored Baked 50% Less Fat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crunchy Cheese Flavored Baked 50% Less Fat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crunchy Cheese Flavored Baked 50% Less Fat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crunchy Cheese Flavored Baked 50% Less Fat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crunchy Cheese Flavored Baked 50% Less Fat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crunchy Cheese Flavored Baked 50% Less Fat aids weight management by helping you feel full longer.

Fiber-rich carbs from Crunchy Cheese Flavored Baked 50% Less Fat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crunchy Cheese Flavored Baked 50% Less Fat enhances brain function and helps improve memory and focus.

Glucose from Crunchy Cheese Flavored Baked 50% Less Fat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crunchy Cheese Flavored Baked 50% Less Fat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crunchy Cheese Flavored Baked 50% Less Fat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crunchy Cheese Flavored Baked 50% Less Fat promotes gut health by feeding beneficial gut bacteria.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crunchy Cheese Flavored Baked 50% Less Fat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crunchy Cheese Flavored Baked 50% Less Fat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crunchy Cheese Flavored Baked 50% Less Fat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crunchy Cheese Flavored Baked 50% Less Fat, help regulate blood pressure and reduce hypertension risk.

Protein in Crunchy Cheese Flavored Baked 50% Less Fat supports building and repairing tissues.

Builds and repairs tissues in Crunchy Cheese Flavored Baked 50% Less Fat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crunchy Cheese Flavored Baked 50% Less Fat supports immune function.

Supports immune function in Crunchy Cheese Flavored Baked 50% Less Fat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crunchy Cheese Flavored Baked 50% Less Fat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crunchy Cheese Flavored Baked 50% Less Fat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crunchy Cheese Flavored Baked 50% Less Fat provides energy.

Provides energy in Crunchy Cheese Flavored Baked 50% Less Fat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crunchy Cheese Flavored Baked 50% Less Fat supports muscle growth and strength.

Supports muscle growth and strength in Crunchy Cheese Flavored Baked 50% Less Fat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crunchy Cheese Flavored Baked 50% Less Fat helps in weight management.

Helps in weight management in Crunchy Cheese Flavored Baked 50% Less Fat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crunchy Cheese Flavored Baked 50% Less Fat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crunchy Cheese Flavored Baked 50% Less Fat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crunchy Cheese Flavored Baked 50% Less Fat supports bone health.

Supports bone health in Crunchy Cheese Flavored Baked 50% Less Fat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crunchy Cheese Flavored Baked 50% Less Fat improves skin, hair, and nails.

Improves skin, hair, and nails in Crunchy Cheese Flavored Baked 50% Less Fat is essential for the health and growth of hair, skin, and nails.

Protein in Crunchy Cheese Flavored Baked 50% Less Fat regulates blood sugar levels.

Regulates blood sugar levels in Crunchy Cheese Flavored Baked 50% Less Fat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat supports digestion.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat supports heart health.

Soluble fiber in Crunchy Cheese Flavored Baked 50% Less Fat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat aids in weight management.

Fiber-rich foods in Crunchy Cheese Flavored Baked 50% Less Fat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat regulates blood sugar.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat promotes gut health.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat lowers the risk of colon cancer.

A high-fiber diet from Crunchy Cheese Flavored Baked 50% Less Fat is linked to a reduced risk of colon cancer.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat improves skin health.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat helps lower blood pressure.

Adequate fiber in Crunchy Cheese Flavored Baked 50% Less Fat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat boosts immune function.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat reduces the risk of type 2 diabetes.

Fiber in Crunchy Cheese Flavored Baked 50% Less Fat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Crunchy Cheese Flavored Baked 50% Less Fat supports fluid balance.

Maintains Fluid Balance in Crunchy Cheese Flavored Baked 50% Less Fat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crunchy Cheese Flavored Baked 50% Less Fat supports nerve function.

Supports Nerve Function in Crunchy Cheese Flavored Baked 50% Less Fat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crunchy Cheese Flavored Baked 50% Less Fat helps regulate blood pressure.

Regulates Blood Pressure in Crunchy Cheese Flavored Baked 50% Less Fat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crunchy Cheese Flavored Baked 50% Less Fat supports muscle function.

Aids Muscle Function in Crunchy Cheese Flavored Baked 50% Less Fat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crunchy Cheese Flavored Baked 50% Less Fat aids nutrient absorption.

Improves Nutrient Absorption in Crunchy Cheese Flavored Baked 50% Less Fat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crunchy Cheese Flavored Baked 50% Less Fat helps balance pH levels.

Balances pH Levels in Crunchy Cheese Flavored Baked 50% Less Fat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crunchy Cheese Flavored Baked 50% Less Fat supports bone health.

Supports Bone Health in Crunchy Cheese Flavored Baked 50% Less Fat helps retain calcium and prevent the loss of bone density over time.

How to burn 518 calories?

The amount of exercise required to burn off 6.5 oz Crunchy Cheese Flavored Baked 50% Less Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP