Crunchy Croquant, Cheddar Jalapeno

Cheetos

4.26

% from protein

38.3

% from carbs

38.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.4 g(1g)
Amount per serving
Calories
7.6
% Daily value*

Total Fat 0.5 g
0.7%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 14.1 mg
0.6%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0.5 mg

Iron 0 mg

Crunchy Croquant, Cheddar Jalapeno Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Croquant, Cheddar Jalapeno?

A typical serving 37 pieces (50 grams) of Crunchy Croquant, Cheddar Jalapeno contains approximately 280 calories.

You can check the exact calorie content by logging Crunchy Croquant, Cheddar Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Croquant, Cheddar Jalapeno have?

The amount of fat in Crunchy Croquant, Cheddar Jalapeno depends on the ingredients and preparation method. On average, one serving 37 pieces (50 grams) of Crunchy Croquant, Cheddar Jalapeno contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Croquant, Cheddar Jalapeno have?

The protein content in Crunchy Croquant, Cheddar Jalapeno depends on the ingredients exists in it. On average, 37 pieces (50 grams) of Crunchy Croquant, Cheddar Jalapeno contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Croquant, Cheddar Jalapeno, Download Nutribit app for healthier you!

How much sugar does a Crunchy Croquant, Cheddar Jalapeno have?

On average, 37 pieces (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Croquant, Cheddar Jalapeno.

How Much carbohydrates (carbs) is in Crunchy Croquant, Cheddar Jalapeno?

The amount of carbohydrates (carbs) in Crunchy Croquant, Cheddar Jalapeno depends on its serving size and preparation. On average, 37 pieces (50 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Croquant, Cheddar Jalapeno.

How Much Fiber is in Crunchy Croquant, Cheddar Jalapeno?

Crunchy Croquant, Cheddar Jalapeno contains approximately 1 grams of fiber in 37 pieces (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Croquant, Cheddar Jalapeno for healthier you!

What vitamins and minerals are in a Crunchy Croquant, Cheddar Jalapeno?

Crunchy Croquant, Cheddar Jalapeno contains following minerals:

  • Crunchy Croquant, Cheddar Jalapeno has 20mg of Calcium.
  • Crunchy Croquant, Cheddar Jalapeno has 520mg of Sodium, Na.
  • Crunchy Croquant, Cheddar Jalapeno has 1.08mg of Iron.

General

Does Crunchy Croquant, Cheddar Jalapeno contain caffeine?

Crunchy Croquant, Cheddar Jalapeno does not contain any caffeine.

Does Crunchy Croquant, Cheddar Jalapeno contain alcohol?

Crunchy Croquant, Cheddar Jalapeno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Croquant, Cheddar Jalapeno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Croquant, Cheddar Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Croquant, Cheddar Jalapeno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Croquant, Cheddar Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Croquant, Cheddar Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Croquant, Cheddar Jalapeno for free?

Yes! Since Crunchy Croquant, Cheddar Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Croquant, Cheddar Jalapeno with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Croquant, Cheddar Jalapeno and adds it to your daily hydration log. Simply log Crunchy Croquant, Cheddar Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Croquant, Cheddar Jalapeno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Croquant, Cheddar Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Croquant, Cheddar Jalapeno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Croquant, Cheddar Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Croquant, Cheddar Jalapeno

Sodium, Na in Crunchy Croquant, Cheddar Jalapeno supports fluid balance.

Maintains Fluid Balance in Crunchy Croquant, Cheddar Jalapeno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crunchy Croquant, Cheddar Jalapeno supports nerve function.

Supports Nerve Function in Crunchy Croquant, Cheddar Jalapeno helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crunchy Croquant, Cheddar Jalapeno helps regulate blood pressure.

Regulates Blood Pressure in Crunchy Croquant, Cheddar Jalapeno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crunchy Croquant, Cheddar Jalapeno supports muscle function.

Aids Muscle Function in Crunchy Croquant, Cheddar Jalapeno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crunchy Croquant, Cheddar Jalapeno aids nutrient absorption.

Improves Nutrient Absorption in Crunchy Croquant, Cheddar Jalapeno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crunchy Croquant, Cheddar Jalapeno helps balance pH levels.

Balances pH Levels in Crunchy Croquant, Cheddar Jalapeno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crunchy Croquant, Cheddar Jalapeno supports bone health.

Supports Bone Health in Crunchy Croquant, Cheddar Jalapeno helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 37 pieces Crunchy Croquant, Cheddar Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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