Popcorn, Cheese Flavour

Chester's

Total Energy

300

kcal

40.27

% from carbs

5.37

% from protein

54.36

% from fats

In 55 g

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Trans Fats

0.2g

Sodium, Na

460mg

20%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popcorn, Cheese Flavour

A typical serving 1 package of Popcorn, Cheese Flavour (55 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popcorn, Cheese Flavour depends on the ingredients and preparation method. On average, one serving 1 package (55 grams) of Popcorn, Cheese Flavour contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popcorn, Cheese Flavour depends on the ingredients exists in it. On average, 1 package of Popcorn, Cheese Flavour (about 55 grams) contains approximately 4 grams of protein.

On average, 1 package (about 55 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 55 grams) contains about 30 grams of carbohydrates.

Popcorn, Cheese Flavour contains approximately 5 grams of fiber in 1 package (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 package Popcorn, Cheese Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.