Pretzel Twists, Zesty Buffalo, Recipe No. 4

Rold Gold

6.2

% from protein

58.91

% from carbs

58.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
9.3
% Daily value*
Total Fat 0.4 g
0.5%
Saturated 0 g
0.2%
Sodium, Na 26.4 mg
1.1%
Potassium, K 7.9 mg
0.2%
Total Carbohydrates 1.4 g
0.5%
Fiber 0 g
0.1%
Sugars 0.1 g
0.1%
Protein 0.1 g
0.3%
Vitamin D (D2 + D3) 0 UG
Calcium 0.7 mg
Iron 0.1 mg

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Pretzel Twists, Zesty Buffalo, Recipe No. 4 Nutrients FAQs

Nutrients

What is the calorie content of Pretzel Twists, Zesty Buffalo, Recipe No. 4?

A typical serving 14 pretzels (28 grams) of Pretzel Twists, Zesty Buffalo, Recipe No. 4 contains approximately 130 calories.

You can check the exact calorie content by logging Pretzel Twists, Zesty Buffalo, Recipe No. 4 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Twists, Zesty Buffalo, Recipe No. 4 have?

The amount of fat in Pretzel Twists, Zesty Buffalo, Recipe No. 4 depends on the ingredients and preparation method. On average, one serving 14 pretzels (28 grams) of Pretzel Twists, Zesty Buffalo, Recipe No. 4 contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Twists, Zesty Buffalo, Recipe No. 4 have?

The protein content in Pretzel Twists, Zesty Buffalo, Recipe No. 4 depends on the ingredients exists in it. On average, 14 pretzels (28 grams) of Pretzel Twists, Zesty Buffalo, Recipe No. 4 contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel Twists, Zesty Buffalo, Recipe No. 4, Download Nutribit app for healthier you!

How much sugar does a Pretzel Twists, Zesty Buffalo, Recipe No. 4 have?

On average, 14 pretzels (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Twists, Zesty Buffalo, Recipe No. 4.

How Much carbohydrates (carbs) is in Pretzel Twists, Zesty Buffalo, Recipe No. 4?

The amount of carbohydrates (carbs) in Pretzel Twists, Zesty Buffalo, Recipe No. 4 depends on its serving size and preparation. On average, 14 pretzels (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel Twists, Zesty Buffalo, Recipe No. 4.

How Much Fiber is in Pretzel Twists, Zesty Buffalo, Recipe No. 4?

Pretzel Twists, Zesty Buffalo, Recipe No. 4 contains approximately 0.5 grams of fiber in 14 pretzels (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Twists, Zesty Buffalo, Recipe No. 4 for healthier you!

What vitamins and minerals are in a Pretzel Twists, Zesty Buffalo, Recipe No. 4?

Pretzel Twists, Zesty Buffalo, Recipe No. 4 contains following minerals:

  • Pretzel Twists, Zesty Buffalo, Recipe No. 4 has 10mg of Calcium.
  • Pretzel Twists, Zesty Buffalo, Recipe No. 4 has 370mg of Sodium, Na.
  • Pretzel Twists, Zesty Buffalo, Recipe No. 4 has 110mg of Potassium, K.
  • Pretzel Twists, Zesty Buffalo, Recipe No. 4 has 1mg of Iron.

General

Does Pretzel Twists, Zesty Buffalo, Recipe No. 4 contain caffeine?

Pretzel Twists, Zesty Buffalo, Recipe No. 4 does not contain any caffeine.

Does Pretzel Twists, Zesty Buffalo, Recipe No. 4 contain alcohol?

Pretzel Twists, Zesty Buffalo, Recipe No. 4 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Twists, Zesty Buffalo, Recipe No. 4?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Twists, Zesty Buffalo, Recipe No. 4 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Twists, Zesty Buffalo, Recipe No. 4 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Twists, Zesty Buffalo, Recipe No. 4 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Twists, Zesty Buffalo, Recipe No. 4 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Twists, Zesty Buffalo, Recipe No. 4 for free?

Yes! Since Pretzel Twists, Zesty Buffalo, Recipe No. 4 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Twists, Zesty Buffalo, Recipe No. 4 with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Twists, Zesty Buffalo, Recipe No. 4 and adds it to your daily hydration log. Simply log Pretzel Twists, Zesty Buffalo, Recipe No. 4 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Twists, Zesty Buffalo, Recipe No. 4 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Twists, Zesty Buffalo, Recipe No. 4 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Twists, Zesty Buffalo, Recipe No. 4 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Twists, Zesty Buffalo, Recipe No. 4 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel Twists, Zesty Buffalo, Recipe No. 4

Sodium, Na in Pretzel Twists, Zesty Buffalo, Recipe No. 4 supports fluid balance.

Maintains Fluid Balance in Pretzel Twists, Zesty Buffalo, Recipe No. 4 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzel Twists, Zesty Buffalo, Recipe No. 4 supports nerve function.

Supports Nerve Function in Pretzel Twists, Zesty Buffalo, Recipe No. 4 helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzel Twists, Zesty Buffalo, Recipe No. 4 helps regulate blood pressure.

Regulates Blood Pressure in Pretzel Twists, Zesty Buffalo, Recipe No. 4 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzel Twists, Zesty Buffalo, Recipe No. 4 supports muscle function.

Aids Muscle Function in Pretzel Twists, Zesty Buffalo, Recipe No. 4 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzel Twists, Zesty Buffalo, Recipe No. 4 aids nutrient absorption.

Improves Nutrient Absorption in Pretzel Twists, Zesty Buffalo, Recipe No. 4 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzel Twists, Zesty Buffalo, Recipe No. 4 helps balance pH levels.

Balances pH Levels in Pretzel Twists, Zesty Buffalo, Recipe No. 4 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzel Twists, Zesty Buffalo, Recipe No. 4 supports bone health.

Supports Bone Health in Pretzel Twists, Zesty Buffalo, Recipe No. 4 helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 14 pretzels Pretzel Twists, Zesty Buffalo, Recipe No. 4

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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