Whole Grain Chips, Harvest Cheddar

Sun Chips

Total Energy

210

kcal

54.63

% from carbs

5.85

% from protein

39.51

% from fats

In 42.5 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

260mg

11.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

0.9mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Grain Chips, Harvest Cheddar

A typical serving 1 package of Whole Grain Chips, Harvest Cheddar (42.5 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Grain Chips, Harvest Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (42.5 grams) of Whole Grain Chips, Harvest Cheddar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Grain Chips, Harvest Cheddar depends on the ingredients exists in it. On average, 1 package of Whole Grain Chips, Harvest Cheddar (about 42.5 grams) contains approximately 3 grams of protein.

On average, 1 package (about 42.5 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 42.5 grams) contains about 28 grams of carbohydrates.

Whole Grain Chips, Harvest Cheddar contains approximately 4 grams of fiber in 1 package (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Whole Grain Chips, Harvest Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.