Flamin' Hot White Cheddar Flavour Popcorn Souffle

Smartfood

5.86

% from protein

38.1

% from carbs

38.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.3 g(14g)
Amount per serving
Calories
77.1
% Daily value*

Total Fat 4.9 g
7.5%

Saturated 0.7 g
3.6%

Trans Fats 0.1 g

Cholesterol 1.4 mg
0.5%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 7.4 g
2.7%

Fiber 1.1 g
4.1%

Sugars 0.6 g
1.1%

Protein 1.1 g
2.3%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 11.4 mg

Iron 0.3 mg

Flamin' Hot White Cheddar Flavour Popcorn Souffle Nutrients FAQs

Nutrients

What is the calorie content of Flamin' Hot White Cheddar Flavour Popcorn Souffle?

A typical serving 3.5 cups (50 grams) of Flamin' Hot White Cheddar Flavour Popcorn Souffle contains approximately 270 calories.

You can check the exact calorie content by logging Flamin' Hot White Cheddar Flavour Popcorn Souffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flamin' Hot White Cheddar Flavour Popcorn Souffle have?

The amount of fat in Flamin' Hot White Cheddar Flavour Popcorn Souffle depends on the ingredients and preparation method. On average, one serving 3.5 cups (50 grams) of Flamin' Hot White Cheddar Flavour Popcorn Souffle contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flamin' Hot White Cheddar Flavour Popcorn Souffle have?

The protein content in Flamin' Hot White Cheddar Flavour Popcorn Souffle depends on the ingredients exists in it. On average, 3.5 cups (50 grams) of Flamin' Hot White Cheddar Flavour Popcorn Souffle contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Flamin' Hot White Cheddar Flavour Popcorn Souffle, Download Nutribit app for healthier you!

How much sugar does a Flamin' Hot White Cheddar Flavour Popcorn Souffle have?

On average, 3.5 cups (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flamin' Hot White Cheddar Flavour Popcorn Souffle.

How Much carbohydrates (carbs) is in Flamin' Hot White Cheddar Flavour Popcorn Souffle?

The amount of carbohydrates (carbs) in Flamin' Hot White Cheddar Flavour Popcorn Souffle depends on its serving size and preparation. On average, 3.5 cups (50 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flamin' Hot White Cheddar Flavour Popcorn Souffle.

How Much Fiber is in Flamin' Hot White Cheddar Flavour Popcorn Souffle?

Flamin' Hot White Cheddar Flavour Popcorn Souffle contains approximately 4 grams of fiber in 3.5 cups (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flamin' Hot White Cheddar Flavour Popcorn Souffle for healthier you!

What vitamins and minerals are in a Flamin' Hot White Cheddar Flavour Popcorn Souffle?

Flamin' Hot White Cheddar Flavour Popcorn Souffle contains following minerals:

  • Flamin' Hot White Cheddar Flavour Popcorn Souffle has 40mg of Calcium.
  • Flamin' Hot White Cheddar Flavour Popcorn Souffle has 350mg of Sodium, Na.
  • Flamin' Hot White Cheddar Flavour Popcorn Souffle has 1.08mg of Iron.

General

Does Flamin' Hot White Cheddar Flavour Popcorn Souffle contain caffeine?

Flamin' Hot White Cheddar Flavour Popcorn Souffle does not contain any caffeine.

Does Flamin' Hot White Cheddar Flavour Popcorn Souffle contain alcohol?

Flamin' Hot White Cheddar Flavour Popcorn Souffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flamin' Hot White Cheddar Flavour Popcorn Souffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flamin' Hot White Cheddar Flavour Popcorn Souffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flamin' Hot White Cheddar Flavour Popcorn Souffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flamin' Hot White Cheddar Flavour Popcorn Souffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flamin' Hot White Cheddar Flavour Popcorn Souffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flamin' Hot White Cheddar Flavour Popcorn Souffle for free?

Yes! Since Flamin' Hot White Cheddar Flavour Popcorn Souffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flamin' Hot White Cheddar Flavour Popcorn Souffle with water tracking feature?

Nutribit automatically calculates the water content of Flamin' Hot White Cheddar Flavour Popcorn Souffle and adds it to your daily hydration log. Simply log Flamin' Hot White Cheddar Flavour Popcorn Souffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flamin' Hot White Cheddar Flavour Popcorn Souffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flamin' Hot White Cheddar Flavour Popcorn Souffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flamin' Hot White Cheddar Flavour Popcorn Souffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flamin' Hot White Cheddar Flavour Popcorn Souffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flamin' Hot White Cheddar Flavour Popcorn Souffle

Sodium, Na in Flamin' Hot White Cheddar Flavour Popcorn Souffle supports fluid balance.

Maintains Fluid Balance in Flamin' Hot White Cheddar Flavour Popcorn Souffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flamin' Hot White Cheddar Flavour Popcorn Souffle supports nerve function.

Supports Nerve Function in Flamin' Hot White Cheddar Flavour Popcorn Souffle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flamin' Hot White Cheddar Flavour Popcorn Souffle helps regulate blood pressure.

Regulates Blood Pressure in Flamin' Hot White Cheddar Flavour Popcorn Souffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flamin' Hot White Cheddar Flavour Popcorn Souffle supports muscle function.

Aids Muscle Function in Flamin' Hot White Cheddar Flavour Popcorn Souffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flamin' Hot White Cheddar Flavour Popcorn Souffle aids nutrient absorption.

Improves Nutrient Absorption in Flamin' Hot White Cheddar Flavour Popcorn Souffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flamin' Hot White Cheddar Flavour Popcorn Souffle helps balance pH levels.

Balances pH Levels in Flamin' Hot White Cheddar Flavour Popcorn Souffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flamin' Hot White Cheddar Flavour Popcorn Souffle supports bone health.

Supports Bone Health in Flamin' Hot White Cheddar Flavour Popcorn Souffle helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 3.5 cups Flamin' Hot White Cheddar Flavour Popcorn Souffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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