Popcorn, Sweet & Salty Kettle Corn

Smartfood

Total Energy

320

kcal

30.21

% from carbs

18.13

% from protein

51.66

% from fats

In 65 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

14g

Cholesterol

10mg

3.3%

Sodium, Na

110mg

4.8%

Potassium, K

440mg

9.4%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

18g

36%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popcorn, Sweet & Salty Kettle Corn

A typical serving 1 bar of Popcorn, Sweet & Salty Kettle Corn (65 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popcorn, Sweet & Salty Kettle Corn depends on the ingredients and preparation method. On average, one serving 1 bar (65 grams) of Popcorn, Sweet & Salty Kettle Corn contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popcorn, Sweet & Salty Kettle Corn depends on the ingredients exists in it. On average, 1 bar of Popcorn, Sweet & Salty Kettle Corn (about 65 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 65 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 65 grams) contains about 25 grams of carbohydrates.

Popcorn, Sweet & Salty Kettle Corn contains approximately 3 grams of fiber in 1 bar (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bar Popcorn, Sweet & Salty Kettle Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.