Original Beef Jerk
Oberto
61.18
% from protein28.24
% from carbs28.24
% from fatNutrition Facts
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Original Beef Jerk Nutrients FAQs
Nutrients
- Original Beef Jerk has 410mg of Sodium, Na.
- Original Beef Jerk has 1.44mg of Iron.
What is the calorie content of Original Beef Jerk?
A typical serving 1 oz (28 grams) of Original Beef Jerk contains approximately 80 calories.
You can check the exact calorie content by logging Original Beef Jerk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Beef Jerk have?
The amount of fat in Original Beef Jerk depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Original Beef Jerk contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Beef Jerk have?
The protein content in Original Beef Jerk depends on the ingredients exists in it. On average, 1 oz (28 grams) of Original Beef Jerk contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Original Beef Jerk, Download Nutribit app for healthier you!
How much sugar does a Original Beef Jerk have?
On average, 1 oz (28 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Beef Jerk.
How Much carbohydrates (carbs) is in Original Beef Jerk?
The amount of carbohydrates (carbs) in Original Beef Jerk depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Beef Jerk.
How Much Fiber is in Original Beef Jerk?
Original Beef Jerk contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Beef Jerk for healthier you!
What vitamins and minerals are in a Original Beef Jerk?
Original Beef Jerk contains following minerals:
General
Does Original Beef Jerk contain caffeine?
Original Beef Jerk does not contain any caffeine.
Does Original Beef Jerk contain alcohol?
Original Beef Jerk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Beef Jerk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Beef Jerk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Beef Jerk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Beef Jerk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Beef Jerk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Beef Jerk for free?
Yes! Since Original Beef Jerk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Beef Jerk with water tracking feature?
Nutribit automatically calculates the water content of Original Beef Jerk and adds it to your daily hydration log. Simply log Original Beef Jerk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Beef Jerk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Beef Jerk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Beef Jerk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Beef Jerk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Beef Jerk
Protein in Original Beef Jerk supports building and repairing tissues.
Builds and repairs tissues in Original Beef Jerk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Beef Jerk supports immune function.
Supports immune function in Original Beef Jerk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Beef Jerk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Beef Jerk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Beef Jerk provides energy.
Provides energy in Original Beef Jerk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Beef Jerk supports muscle growth and strength.
Supports muscle growth and strength in Original Beef Jerk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Beef Jerk helps in weight management.
Helps in weight management in Original Beef Jerk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Beef Jerk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Beef Jerk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Beef Jerk supports bone health.
Supports bone health in Original Beef Jerk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Beef Jerk improves skin, hair, and nails.
Improves skin, hair, and nails in Original Beef Jerk is essential for the health and growth of hair, skin, and nails.
Protein in Original Beef Jerk regulates blood sugar levels.
Regulates blood sugar levels in Original Beef Jerk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Beef Jerk supports fluid balance.
Maintains Fluid Balance in Original Beef Jerk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Beef Jerk supports nerve function.
Supports Nerve Function in Original Beef Jerk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Beef Jerk helps regulate blood pressure.
Regulates Blood Pressure in Original Beef Jerk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Beef Jerk supports muscle function.
Aids Muscle Function in Original Beef Jerk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Beef Jerk aids nutrient absorption.
Improves Nutrient Absorption in Original Beef Jerk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Beef Jerk helps balance pH levels.
Balances pH Levels in Original Beef Jerk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Beef Jerk supports bone health.
Supports Bone Health in Original Beef Jerk helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Original Beef Jerk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.