Tim Tam Biscuits

Arnott's

Total Energy

190

kcal

49.48

% from carbs

4.12

% from protein

46.39

% from fats

In 37 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

2.5mg

0.8%

Sodium, Na

60mg

2.6%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

0.4mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tim Tam Biscuits

A typical serving 2 cookies of Tim Tam Biscuits (37 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tim Tam Biscuits depends on the ingredients and preparation method. On average, one serving 2 cookies (37 grams) of Tim Tam Biscuits contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tim Tam Biscuits depends on the ingredients exists in it. On average, 2 cookies of Tim Tam Biscuits (about 37 grams) contains approximately 2 grams of protein.

On average, 2 cookies (about 37 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 37 grams) contains about 24 grams of carbohydrates.

Tim Tam Biscuits contains approximately 0.5 grams of fiber in 2 cookies (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 cookies Tim Tam Biscuits

Set Your Weight

0 steps

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0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.