Fruit Cocktail Cordial

Diet Rite

Total Energy

6

kcal

48

% from carbs

16

% from protein

36

% from fats

In 250 g

% daily value


Total Fat

0.5g

0.8%



Sodium, Na

10mg

0.4%



Total Carbohydrates

1.5g

0.5%


Fiber

0.5g

1.8%


Sugars

1.3g

2.6%


Protein

0.5g

1%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Cocktail Cordial

A typical serving 250 serving of Fruit Cocktail Cordial (250 grams) contains approximately 5.97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Cocktail Cordial depends on the ingredients and preparation method. On average, one serving 250 serving (250 grams) of Fruit Cocktail Cordial contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Cocktail Cordial depends on the ingredients exists in it. On average, 250 serving of Fruit Cocktail Cordial (about 250 grams) contains approximately 0.5 grams of protein.

On average, 250 serving (about 250 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 serving (about 250 grams) contains about 1.5 grams of carbohydrates.

Fruit Cocktail Cordial contains approximately 0.5 grams of fiber in 250 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 6 calories?

The amount of exercise required to burn off 250 serving Fruit Cocktail Cordial

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.