Jalapeno Melts, Cream Cheese

Giant Eagle

5.33

% from protein

34.67

% from carbs

34.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.3 g(30g)
Amount per serving
Calories
100
% Daily value*
Total Fat 6.7 g
10.3%
Saturated 2.7 g
13.3%
Cholesterol 6.7 mg
2.2%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 8.7 g
3.2%
Fiber 0.7 g
2.4%
Sugars 0.7 g
1.3%
Protein 1.3 g
2.7%
Vitamin A 333.3 IU
Vitamin C 1.2 mg
Calcium 17.3 mg
Iron 0.1 mg

More items Like Jalapeno Melts, Cream Cheese

Jalapeno Bites with Cream Cheese

Giant

300 kcal
Whipped, Cream Cheese Spread

Giant Eagle

70 kcal
Cream Cheese, 100% Real

Giant Eagle

100 kcal
Pumpkin Cream Cheese Spread

Giant Eagle

90 kcal
Snack Sticks, Monterey Jack Cheese with Jalapeno Peppers

Giant Eagle

70 kcal
2 Pack Original Cream Cheese

Giant Eagle

100 kcal
Cream Cheese Dip, Salsa Fiesta

Giant Eagle

70 kcal
Cream Cheese Spread, Cucumber & Dill

Giant Eagle

100 kcal
Cream Cheese Spread, Honey Nut

Giant Eagle

90 kcal
Creamy Sensations, Cream Cheese Frosting

Giant Eagle

150 kcal
Sliced Peppers, Jalapeno

Giant Eagle

5 kcal
Everything Bagel Flavored Cream Cheese Spread

Giant Eagle

110 kcal
Pumpkin Cake Roll with Real Cream Cheese Filling

Giant Eagle

240 kcal
Stuffed Pretzel Bread Sandwiches, Chicken Jalapeno

Giant Eagle

270 kcal
Jalapeno Bites, Cheddar Cheese

Giant

290 kcal
Cheese Singles, Havarti Cheese

Giant Eagle

80 kcal
Sliced Cheese, Colby Cheese

Giant Eagle

80 kcal
Mexicali Mild Dip with Sour Cream Mayonaise Cheddar Cheese And Garlic

Giant Eagle

100 kcal
Light Coffee Cream

Giant Eagle

30 kcal
3 Cheese Mac & Cheese Dinner

Giant Eagle

250 kcal
Cheese Cubes, Pepper Jack Cheese

Giant Eagle

100 kcal
Cheese Cubes, Sharp Cheddar Cheese

Giant Eagle

110 kcal
Deluxe Macaroni & Cheese, Four Cheese

Giant Eagle

330 kcal

Jalapeno Melts, Cream Cheese Nutrients FAQs

Nutrients

What is the calorie content of Jalapeno Melts, Cream Cheese?

A typical serving 3 pieces (91 grams) of Jalapeno Melts, Cream Cheese contains approximately 300 calories.

You can check the exact calorie content by logging Jalapeno Melts, Cream Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno Melts, Cream Cheese have?

The amount of fat in Jalapeno Melts, Cream Cheese depends on the ingredients and preparation method. On average, one serving 3 pieces (91 grams) of Jalapeno Melts, Cream Cheese contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno Melts, Cream Cheese have?

The protein content in Jalapeno Melts, Cream Cheese depends on the ingredients exists in it. On average, 3 pieces (91 grams) of Jalapeno Melts, Cream Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeno Melts, Cream Cheese, Download Nutribit app for healthier you!

How much sugar does a Jalapeno Melts, Cream Cheese have?

On average, 3 pieces (91 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Melts, Cream Cheese.

How Much carbohydrates (carbs) is in Jalapeno Melts, Cream Cheese?

The amount of carbohydrates (carbs) in Jalapeno Melts, Cream Cheese depends on its serving size and preparation. On average, 3 pieces (91 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeno Melts, Cream Cheese.

How Much Fiber is in Jalapeno Melts, Cream Cheese?

Jalapeno Melts, Cream Cheese contains approximately 2 grams of fiber in 3 pieces (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Melts, Cream Cheese for healthier you!

What vitamins and minerals are in a Jalapeno Melts, Cream Cheese?

Vitamins in Jalapeno Melts, Cream Cheese:

  • Vitamin A:Jalapeno Melts, Cream Cheese has 1000 IU of Vitamin A.
  • Vitamin C:Jalapeno Melts, Cream Cheese has 3.6 mg of Vitamin C.

Jalapeno Melts, Cream Cheese contains following minerals:

  • Jalapeno Melts, Cream Cheese has 52mg of Calcium.
  • Jalapeno Melts, Cream Cheese has 450mg of Sodium, Na.
  • Jalapeno Melts, Cream Cheese has 0.36mg of Iron.

General

Does Jalapeno Melts, Cream Cheese contain caffeine?

Jalapeno Melts, Cream Cheese does not contain any caffeine.

Does Jalapeno Melts, Cream Cheese contain alcohol?

Jalapeno Melts, Cream Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno Melts, Cream Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Melts, Cream Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno Melts, Cream Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno Melts, Cream Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Melts, Cream Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno Melts, Cream Cheese for free?

Yes! Since Jalapeno Melts, Cream Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno Melts, Cream Cheese with water tracking feature?

Nutribit automatically calculates the water content of Jalapeno Melts, Cream Cheese and adds it to your daily hydration log. Simply log Jalapeno Melts, Cream Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalapeno Melts, Cream Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Melts, Cream Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno Melts, Cream Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno Melts, Cream Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeno Melts, Cream Cheese

Vitamin A in Jalapeno Melts, Cream Cheese supports eye health.

Vitamin A in Jalapeno Melts, Cream Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Jalapeno Melts, Cream Cheese boosts immune function.

Vitamin A in Jalapeno Melts, Cream Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Jalapeno Melts, Cream Cheese promotes healthy skin.

Vitamin A in Jalapeno Melts, Cream Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Jalapeno Melts, Cream Cheese enhances reproductive health.

Vitamin A in Jalapeno Melts, Cream Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Jalapeno Melts, Cream Cheese supports bone health.

Vitamin A in Jalapeno Melts, Cream Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Jalapeno Melts, Cream Cheese reduces the risk of certain cancers.

Vitamin A in Jalapeno Melts, Cream Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Jalapeno Melts, Cream Cheese promotes healthy development during pregnancy.

Vitamin A in Jalapeno Melts, Cream Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Jalapeno Melts, Cream Cheese maintains healthy mucous membranes.

Vitamin A in Jalapeno Melts, Cream Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Jalapeno Melts, Cream Cheese improves wound healing.

Vitamin A in Jalapeno Melts, Cream Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Jalapeno Melts, Cream Cheese may reduce the risk of macular degeneration.

Vitamin A in Jalapeno Melts, Cream Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Jalapeno Melts, Cream Cheese supports fluid balance.

Maintains Fluid Balance in Jalapeno Melts, Cream Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jalapeno Melts, Cream Cheese supports nerve function.

Supports Nerve Function in Jalapeno Melts, Cream Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jalapeno Melts, Cream Cheese helps regulate blood pressure.

Regulates Blood Pressure in Jalapeno Melts, Cream Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jalapeno Melts, Cream Cheese supports muscle function.

Aids Muscle Function in Jalapeno Melts, Cream Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jalapeno Melts, Cream Cheese aids nutrient absorption.

Improves Nutrient Absorption in Jalapeno Melts, Cream Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jalapeno Melts, Cream Cheese helps balance pH levels.

Balances pH Levels in Jalapeno Melts, Cream Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jalapeno Melts, Cream Cheese supports bone health.

Supports Bone Health in Jalapeno Melts, Cream Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 3 pieces Jalapeno Melts, Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP