Cup Noodle Soup, with Seafood Flavor

Nongshim

Total Energy

340

kcal

58.33

% from carbs

9.52

% from protein

32.14

% from fats

In 75 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

49g

17.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

60mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cup Noodle Soup, with Seafood Flavor

A typical serving 75 g of Cup Noodle Soup, with Seafood Flavor (75 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cup Noodle Soup, with Seafood Flavor depends on the ingredients and preparation method. On average, one serving 75 g (75 grams) of Cup Noodle Soup, with Seafood Flavor contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cup Noodle Soup, with Seafood Flavor depends on the ingredients exists in it. On average, 75 g of Cup Noodle Soup, with Seafood Flavor (about 75 grams) contains approximately 8 grams of protein.

On average, 75 g (about 75 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 75 g (about 75 grams) contains about 49 grams of carbohydrates.

Cup Noodle Soup, with Seafood Flavor contains approximately 1 grams of fiber in 75 g (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 75 g Cup Noodle Soup, with Seafood Flavor

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.