Noodles, Gourmet Spicy

Nongshim

Total Energy

330

kcal

65.03

% from carbs

7.36

% from protein

27.61

% from fats

In 75 g

% daily value


Total Fat

10g

15.4%


Saturated

5g

25%



Sodium, Na

1310mg

57%


Potassium, K

240mg

5.1%


Total Carbohydrates

53g

19.3%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

6g

12%






Calcium, Ca

20mg


Iron, Fe

1.8mg



Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Noodles, Gourmet Spicy

A typical serving 1 container of Noodles, Gourmet Spicy (75 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Noodles, Gourmet Spicy depends on the ingredients and preparation method. On average, one serving 1 container (75 grams) of Noodles, Gourmet Spicy contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Noodles, Gourmet Spicy depends on the ingredients exists in it. On average, 1 container of Noodles, Gourmet Spicy (about 75 grams) contains approximately 6 grams of protein.

On average, 1 container (about 75 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 75 grams) contains about 53 grams of carbohydrates.

Noodles, Gourmet Spicy contains approximately 1 grams of fiber in 1 container (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 container Noodles, Gourmet Spicy

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.