Rolo Ice Cream Cones
Rolo
4.49
% from protein65.17
% from carbs65.17
% from fatNutrition Facts
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Rolo Ice Cream Cones Nutrients FAQs
Nutrients
- Vitamin A:Rolo Ice Cream Cones has 100 IU of Vitamin A.
- Rolo Ice Cream Cones has 52mg of Calcium.
- Rolo Ice Cream Cones has 90mg of Sodium, Na.
- Rolo Ice Cream Cones has 0.36mg of Iron.
What is the calorie content of Rolo Ice Cream Cones?
A typical serving 1 cone (74 grams) of Rolo Ice Cream Cones contains approximately 180 calories.
You can check the exact calorie content by logging Rolo Ice Cream Cones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolo Ice Cream Cones have?
The amount of fat in Rolo Ice Cream Cones depends on the ingredients and preparation method. On average, one serving 1 cone (74 grams) of Rolo Ice Cream Cones contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolo Ice Cream Cones have?
The protein content in Rolo Ice Cream Cones depends on the ingredients exists in it. On average, 1 cone (74 grams) of Rolo Ice Cream Cones contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Rolo Ice Cream Cones, Download Nutribit app for healthier you!
How much sugar does a Rolo Ice Cream Cones have?
On average, 1 cone (74 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolo Ice Cream Cones.
How Much carbohydrates (carbs) is in Rolo Ice Cream Cones?
The amount of carbohydrates (carbs) in Rolo Ice Cream Cones depends on its serving size and preparation. On average, 1 cone (74 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolo Ice Cream Cones.
How Much Fiber is in Rolo Ice Cream Cones?
Rolo Ice Cream Cones contains approximately 1 grams of fiber in 1 cone (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolo Ice Cream Cones for healthier you!
What vitamins and minerals are in a Rolo Ice Cream Cones?
Vitamins in Rolo Ice Cream Cones:
Rolo Ice Cream Cones contains following minerals:
General
Does Rolo Ice Cream Cones contain caffeine?
Rolo Ice Cream Cones does not contain any caffeine.
Does Rolo Ice Cream Cones contain alcohol?
Rolo Ice Cream Cones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolo Ice Cream Cones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolo Ice Cream Cones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolo Ice Cream Cones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolo Ice Cream Cones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolo Ice Cream Cones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolo Ice Cream Cones for free?
Yes! Since Rolo Ice Cream Cones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolo Ice Cream Cones with water tracking feature?
Nutribit automatically calculates the water content of Rolo Ice Cream Cones and adds it to your daily hydration log. Simply log Rolo Ice Cream Cones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolo Ice Cream Cones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolo Ice Cream Cones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolo Ice Cream Cones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolo Ice Cream Cones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolo Ice Cream Cones
How to burn 180 calories?
The amount of exercise required to burn off 1 cone Rolo Ice Cream Cones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.