Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Rolo Ice Cream Cones

Rolo

180

kcal Energy

65.2%

% from carbs

4.5%

% from protein

30.3%

% from fats

In 74 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g
Calories
180

% Daily Value

Total Fat 6 g
9.2%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 29 g
10.5%
Fiber 1 g
3.6%
Sugars 20 g
40%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rolo Ice Cream Cones

Nutrients

What is the calorie content of Rolo Ice Cream Cones?

A typical serving 1 cone of Rolo Ice Cream Cones (74 grams) contains approximately 180 calories. You can check the exact calorie content by logging Rolo Ice Cream Cones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rolo Ice Cream Cones have?

The amount of fat in Rolo Ice Cream Cones depends on the ingredients and preparation method. On average, one serving 1 cone (74 grams) of Rolo Ice Cream Cones contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rolo Ice Cream Cones have?

The protein content in Rolo Ice Cream Cones depends on the ingredients exists in it. On average, 1 cone of Rolo Ice Cream Cones (about 74 grams) contains approximately 2 grams of protein.

Is Rolo Ice Cream Cones a good source of protein?

The protein content in Rolo Ice Cream Cones depends on the ingredients exists in it. On average, 1 cone of Rolo Ice Cream Cones (about 74 grams) contains approximately 2 grams of protein.

How much sugar does a Rolo Ice Cream Cones have?

On average, 1 cone (about 74 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rolo Ice Cream Cones contain added sugar?

On average, 1 cone (about 74 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rolo Ice Cream Cones?

On average, 1 cone (about 74 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Rolo Ice Cream Cones?

Rolo Ice Cream Cones contains approximately 1 grams of fiber in 1 cone (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rolo Ice Cream Cones?

Rolo Ice Cream Cones contains approximately 1 grams of fiber in 1 cone (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rolo Ice Cream Cones suitable for vegans?

Rolo Ice Cream Cones contains approximately 1 grams of fiber in 1 cone (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rolo Ice Cream Cones contain caffeine?

Rolo Ice Cream Cones contains approximately 1 grams of fiber in 1 cone (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rolo Ice Cream Cones contain alcohol?

Rolo Ice Cream Cones contains approximately 1 grams of fiber in 1 cone (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rolo Ice Cream Cones healthier?

Rolo Ice Cream Cones contains approximately 1 grams of fiber in 1 cone (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rolo Ice Cream Cones in Nutribit?

Rolo Ice Cream Cones contains approximately 1 grams of fiber in 1 cone (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rolo Ice Cream Cones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolo Ice Cream Cones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rolo Ice Cream Cones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rolo Ice Cream Cones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolo Ice Cream Cones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rolo Ice Cream Cones for free?

Yes! Since Rolo Ice Cream Cones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rolo Ice Cream Cones with water tracking feature?

Nutribit automatically calculates the water content of Rolo Ice Cream Cones and adds it to your daily hydration log. Simply log Rolo Ice Cream Cones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rolo Ice Cream Cones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rolo Ice Cream Cones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rolo Ice Cream Cones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rolo Ice Cream Cones data can be accessed offline in the Nutribit app anytime anywhere!