Break-A-Parts

Ovation

Total Energy

170

kcal

44.71

% from carbs

2.35

% from protein

52.94

% from fats

In 31 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Sodium, Na

10mg

0.4%

Potassium, K

103mg

2.2%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

1g

2%

Calcium, Ca

10mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Break-A-Parts

A typical serving 4 pieces of Break-A-Parts (31 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Break-A-Parts depends on the ingredients and preparation method. On average, one serving 4 pieces (31 grams) of Break-A-Parts contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Break-A-Parts depends on the ingredients exists in it. On average, 4 pieces of Break-A-Parts (about 31 grams) contains approximately 1 grams of protein.

On average, 4 pieces (about 31 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 31 grams) contains about 19 grams of carbohydrates.

Break-A-Parts contains approximately 1 grams of fiber in 4 pieces (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 4 pieces Break-A-Parts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.