Cooking Sauce

Cindy's Kitchen

10.81

% from protein

64.86

% from carbs

64.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 450 mg
19.6%
Total Carbohydrates 6 g
2.2%
Sugars 5 g
10%
Protein 1 g
2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.4 mg

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Cooking Sauce Nutrients FAQs

Nutrients

What is the calorie content of Cooking Sauce?

A typical serving 1 tbsp. (14 grams) of Cooking Sauce contains approximately 35 calories.

You can check the exact calorie content by logging Cooking Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooking Sauce have?

The amount of fat in Cooking Sauce depends on the ingredients and preparation method. On average, one serving 1 tbsp. (14 grams) of Cooking Sauce contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooking Sauce have?

The protein content in Cooking Sauce depends on the ingredients exists in it. On average, 1 tbsp. (14 grams) of Cooking Sauce contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cooking Sauce, Download Nutribit app for healthier you!

How much sugar does a Cooking Sauce have?

On average, 1 tbsp. (14 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooking Sauce.

How Much carbohydrates (carbs) is in Cooking Sauce?

The amount of carbohydrates (carbs) in Cooking Sauce depends on its serving size and preparation. On average, 1 tbsp. (14 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooking Sauce.

How Much Fiber is in Cooking Sauce?

Cooking Sauce contains approximately 0 grams of fiber in 1 tbsp. (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooking Sauce for healthier you!

What vitamins and minerals are in a Cooking Sauce?

Cooking Sauce contains following minerals:

  • Cooking Sauce has 450mg of Sodium, Na.
  • Cooking Sauce has 0.36mg of Iron.

General

Does Cooking Sauce contain caffeine?

Cooking Sauce does not contain any caffeine.

Does Cooking Sauce contain alcohol?

Cooking Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooking Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooking Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooking Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooking Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooking Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooking Sauce for free?

Yes! Since Cooking Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooking Sauce with water tracking feature?

Nutribit automatically calculates the water content of Cooking Sauce and adds it to your daily hydration log. Simply log Cooking Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooking Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooking Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooking Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooking Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooking Sauce

Sodium, Na in Cooking Sauce supports fluid balance.

Maintains Fluid Balance in Cooking Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cooking Sauce supports nerve function.

Supports Nerve Function in Cooking Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cooking Sauce helps regulate blood pressure.

Regulates Blood Pressure in Cooking Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cooking Sauce supports muscle function.

Aids Muscle Function in Cooking Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cooking Sauce aids nutrient absorption.

Improves Nutrient Absorption in Cooking Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cooking Sauce helps balance pH levels.

Balances pH Levels in Cooking Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cooking Sauce supports bone health.

Supports Bone Health in Cooking Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 35 calories?

The amount of exercise required to burn off 1 tbsp. Cooking Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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