Chunky Chili

Food Lion

20.42

% from protein

48.26

% from carbs

48.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 425 g(425g)
Amount per serving
Calories
430
% Daily value*

Total Fat 15 g
23.1%

Saturated 7 g
35%

Cholesterol 50 mg
16.7%

Sodium, Na 1550 mg
67.4%

Potassium, K 710 mg
15.1%

Total Carbohydrates 52 g
18.9%

Fiber 12 g
42.9%

Sugars 5 g
10%

Protein 22 g
44%

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 2.7 mg

Sugars, added 3 g

Chunky Chili Nutrients FAQs

Nutrients

What is the calorie content of Chunky Chili?

A typical serving 1 can (425 grams) of Chunky Chili contains approximately 430 calories.

You can check the exact calorie content by logging Chunky Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chunky Chili have?

The amount of fat in Chunky Chili depends on the ingredients and preparation method. On average, one serving 1 can (425 grams) of Chunky Chili contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chunky Chili have?

The protein content in Chunky Chili depends on the ingredients exists in it. On average, 1 can (425 grams) of Chunky Chili contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Chunky Chili, Download Nutribit app for healthier you!

How much sugar does a Chunky Chili have?

On average, 1 can (425 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunky Chili.

How Much carbohydrates (carbs) is in Chunky Chili?

The amount of carbohydrates (carbs) in Chunky Chili depends on its serving size and preparation. On average, 1 can (425 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chunky Chili.

How Much Fiber is in Chunky Chili?

Chunky Chili contains approximately 12 grams of fiber in 1 can (425 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chunky Chili for healthier you!

What vitamins and minerals are in a Chunky Chili?

Chunky Chili contains following minerals:

  • Chunky Chili has 80mg of Calcium.
  • Chunky Chili has 1550mg of Sodium, Na.
  • Chunky Chili has 710mg of Potassium, K.
  • Chunky Chili has 2.7mg of Iron.

General

Does Chunky Chili contain caffeine?

Chunky Chili does not contain any caffeine.

Does Chunky Chili contain alcohol?

Chunky Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chunky Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chunky Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chunky Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chunky Chili for free?

Yes! Since Chunky Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chunky Chili with water tracking feature?

Nutribit automatically calculates the water content of Chunky Chili and adds it to your daily hydration log. Simply log Chunky Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chunky Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chunky Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chunky Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chunky Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chunky Chili

Fiber and Potassium, K in Chunky Chili supports heart health.

  • Soluble fiber in Chunky Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Chunky Chili helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Chunky Chili regulates blood sugar.

  • Fiber in Chunky Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Chunky Chili helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Chunky Chili provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chunky Chili are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chunky Chili supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chunky Chili aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chunky Chili helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chunky Chili help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chunky Chili helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chunky Chili can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chunky Chili aids weight management by helping you feel full longer.

Fiber-rich carbs from Chunky Chili help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chunky Chili enhances brain function and helps improve memory and focus.

Glucose from Chunky Chili is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chunky Chili boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chunky Chili provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chunky Chili promotes gut health by feeding beneficial gut bacteria.

Fiber in Chunky Chili serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chunky Chili improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chunky Chili support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chunky Chili helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chunky Chili, help regulate blood pressure and reduce hypertension risk.

Protein in Chunky Chili supports building and repairing tissues.

Builds and repairs tissues in Chunky Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chunky Chili supports immune function.

Supports immune function in Chunky Chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chunky Chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chunky Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chunky Chili provides energy.

Provides energy in Chunky Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chunky Chili supports muscle growth and strength.

Supports muscle growth and strength in Chunky Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chunky Chili helps in weight management.

Helps in weight management in Chunky Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chunky Chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chunky Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chunky Chili supports bone health.

Supports bone health in Chunky Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chunky Chili improves skin, hair, and nails.

Improves skin, hair, and nails in Chunky Chili is essential for the health and growth of hair, skin, and nails.

Protein in Chunky Chili regulates blood sugar levels.

Regulates blood sugar levels in Chunky Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chunky Chili supports digestion.

Fiber in Chunky Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chunky Chili aids in weight management.

Fiber-rich foods in Chunky Chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chunky Chili promotes gut health.

Fiber in Chunky Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chunky Chili lowers the risk of colon cancer.

A high-fiber diet from Chunky Chili is linked to a reduced risk of colon cancer.

Fiber in Chunky Chili improves skin health.

Fiber in Chunky Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chunky Chili helps lower blood pressure.

Adequate fiber in Chunky Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chunky Chili boosts immune function.

Fiber in Chunky Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chunky Chili reduces the risk of type 2 diabetes.

Fiber in Chunky Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chunky Chili supports fluid balance.

Maintains Fluid Balance in Chunky Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chunky Chili supports nerve function.

Supports Nerve Function in Chunky Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chunky Chili helps regulate blood pressure.

Regulates Blood Pressure in Chunky Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chunky Chili supports muscle function.

Aids Muscle Function in Chunky Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chunky Chili aids nutrient absorption.

Improves Nutrient Absorption in Chunky Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chunky Chili helps balance pH levels.

Balances pH Levels in Chunky Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chunky Chili supports bone health.

Supports Bone Health in Chunky Chili helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chunky Chili supports muscle function.

Muscle Function in Chunky Chili plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chunky Chili supports bone health.

Bone Health in Chunky Chili helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chunky Chili supports fluid balance.

Fluid Balance in Chunky Chili helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chunky Chili supports nerve function.

Nerve Function in Chunky Chili is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chunky Chili reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chunky Chili may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chunky Chili reduces water retention.

Reduces Water Retention in Chunky Chili helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chunky Chili helps reduce hypertension.

Adequate Reduces Hypertension in Chunky Chili intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 430 calories?

The amount of exercise required to burn off 1 can Chunky Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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