New york Style Chocolate Ice Eclairs

Food Lion

Total Energy

210

kcal

46.3

% from carbs

3.7

% from protein

50

% from fats

In 56 g

% daily value

Total Fat

12g

18.5%

Saturated

11g

55%

Cholesterol

40mg

13.3%

Sodium, Na

120mg

5.2%

Total Carbohydrates

25g

9.1%

Sugars

20g

40%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about New york Style Chocolate Ice Eclairs

A typical serving 1 eclair of New york Style Chocolate Ice Eclairs (56 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in New york Style Chocolate Ice Eclairs depends on the ingredients and preparation method. On average, one serving 1 eclair (56 grams) of New york Style Chocolate Ice Eclairs contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in New york Style Chocolate Ice Eclairs depends on the ingredients exists in it. On average, 1 eclair of New york Style Chocolate Ice Eclairs (about 56 grams) contains approximately 2 grams of protein.

On average, 1 eclair (about 56 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 eclair (about 56 grams) contains about 25 grams of carbohydrates.

New york Style Chocolate Ice Eclairs contains approximately 0 grams of fiber in 1 eclair (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 eclair New york Style Chocolate Ice Eclairs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.