Reduced Fat Natural Sharp Cheddar

Food Lion

33.33

% from protein

2.38

% from carbs

2.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 6 g
9.2%
Saturated 4 g
20%
Cholesterol 20 mg
6.7%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 0.5 g
0.2%
Sugars 1 g
2%
Protein 7 g
14%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Reduced Fat Natural Sharp Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Reduced Fat Natural Sharp Cheddar?

A typical serving 1 inch cube (28 grams) of Reduced Fat Natural Sharp Cheddar contains approximately 90 calories.

You can check the exact calorie content by logging Reduced Fat Natural Sharp Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Fat Natural Sharp Cheddar have?

The amount of fat in Reduced Fat Natural Sharp Cheddar depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Reduced Fat Natural Sharp Cheddar contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Fat Natural Sharp Cheddar have?

The protein content in Reduced Fat Natural Sharp Cheddar depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Reduced Fat Natural Sharp Cheddar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Fat Natural Sharp Cheddar, Download Nutribit app for healthier you!

How much sugar does a Reduced Fat Natural Sharp Cheddar have?

On average, 1 inch cube (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Natural Sharp Cheddar.

How Much carbohydrates (carbs) is in Reduced Fat Natural Sharp Cheddar?

The amount of carbohydrates (carbs) in Reduced Fat Natural Sharp Cheddar depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Fat Natural Sharp Cheddar.

How Much Fiber is in Reduced Fat Natural Sharp Cheddar?

Reduced Fat Natural Sharp Cheddar contains approximately 0 grams of fiber in 1 inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Natural Sharp Cheddar for healthier you!

What vitamins and minerals are in a Reduced Fat Natural Sharp Cheddar?

Vitamins in Reduced Fat Natural Sharp Cheddar:

  • Vitamin A:Reduced Fat Natural Sharp Cheddar has 300 IU of Vitamin A.

Reduced Fat Natural Sharp Cheddar contains following minerals:

  • Reduced Fat Natural Sharp Cheddar has 260mg of Calcium.
  • Reduced Fat Natural Sharp Cheddar has 240mg of Sodium, Na.

General

Does Reduced Fat Natural Sharp Cheddar contain caffeine?

Reduced Fat Natural Sharp Cheddar does not contain any caffeine.

Does Reduced Fat Natural Sharp Cheddar contain alcohol?

Reduced Fat Natural Sharp Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Fat Natural Sharp Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Natural Sharp Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Fat Natural Sharp Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Fat Natural Sharp Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Natural Sharp Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Fat Natural Sharp Cheddar for free?

Yes! Since Reduced Fat Natural Sharp Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Fat Natural Sharp Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Reduced Fat Natural Sharp Cheddar and adds it to your daily hydration log. Simply log Reduced Fat Natural Sharp Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reduced Fat Natural Sharp Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Natural Sharp Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Fat Natural Sharp Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Fat Natural Sharp Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Fat Natural Sharp Cheddar

Calcium in Reduced Fat Natural Sharp Cheddar supports bone health.

Calcium in Reduced Fat Natural Sharp Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Reduced Fat Natural Sharp Cheddar supports muscle function.

Calcium in Reduced Fat Natural Sharp Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Reduced Fat Natural Sharp Cheddar supports heart health.

Calcium in Reduced Fat Natural Sharp Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Reduced Fat Natural Sharp Cheddar supports nerve transmission.

Calcium in Reduced Fat Natural Sharp Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Reduced Fat Natural Sharp Cheddar supports blood clotting.

Calcium in Reduced Fat Natural Sharp Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Reduced Fat Natural Sharp Cheddar supports hormonal secretion.

Calcium in Reduced Fat Natural Sharp Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Reduced Fat Natural Sharp Cheddar supports weight management.

Calcium in Reduced Fat Natural Sharp Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Reduced Fat Natural Sharp Cheddar supports dental health.

Calcium in Reduced Fat Natural Sharp Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Reduced Fat Natural Sharp Cheddar supports blood pressure regulation.

Calcium in Reduced Fat Natural Sharp Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 inch cube Reduced Fat Natural Sharp Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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