Speedy Rice, Long Grain White

Food Lion

8.93

% from protein

84.37

% from carbs

84.37

% from fat

Speedy Rice, Long Grain White Nutrients FAQs

Nutrients

What is the calorie content of Speedy Rice, Long Grain White?

A typical serving 1 package (250 grams) of Speedy Rice, Long Grain White contains approximately 410 calories.

You can check the exact calorie content by logging Speedy Rice, Long Grain White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Speedy Rice, Long Grain White have?

The amount of fat in Speedy Rice, Long Grain White depends on the ingredients and preparation method. On average, one serving 1 package (250 grams) of Speedy Rice, Long Grain White contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Speedy Rice, Long Grain White have?

The protein content in Speedy Rice, Long Grain White depends on the ingredients exists in it. On average, 1 package (250 grams) of Speedy Rice, Long Grain White contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Speedy Rice, Long Grain White, Download Nutribit app for healthier you!

How much sugar does a Speedy Rice, Long Grain White have?

On average, 1 package (250 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Speedy Rice, Long Grain White.

How Much carbohydrates (carbs) is in Speedy Rice, Long Grain White?

The amount of carbohydrates (carbs) in Speedy Rice, Long Grain White depends on its serving size and preparation. On average, 1 package (250 grams) contains about 85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Speedy Rice, Long Grain White.

How Much Fiber is in Speedy Rice, Long Grain White?

Speedy Rice, Long Grain White contains approximately 4 grams of fiber in 1 package (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Speedy Rice, Long Grain White for healthier you!

What vitamins and minerals are in a Speedy Rice, Long Grain White?

Speedy Rice, Long Grain White contains following minerals:

  • Speedy Rice, Long Grain White has 280mg of Sodium, Na.
  • Speedy Rice, Long Grain White has 100mg of Potassium, K.

General

Does Speedy Rice, Long Grain White contain caffeine?

Speedy Rice, Long Grain White does not contain any caffeine.

Does Speedy Rice, Long Grain White contain alcohol?

Speedy Rice, Long Grain White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Speedy Rice, Long Grain White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Speedy Rice, Long Grain White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Speedy Rice, Long Grain White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Speedy Rice, Long Grain White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Speedy Rice, Long Grain White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Speedy Rice, Long Grain White for free?

Yes absolutely, Since Speedy Rice, Long Grain White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Speedy Rice, Long Grain White with water tracking feature?

Speedy Rice, Long Grain White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Speedy Rice, Long Grain White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Speedy Rice, Long Grain White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Speedy Rice, Long Grain White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Speedy Rice, Long Grain White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Speedy Rice, Long Grain White

Total Carbohydrates in Speedy Rice, Long Grain White provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Speedy Rice, Long Grain White are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Speedy Rice, Long Grain White supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Speedy Rice, Long Grain White aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Speedy Rice, Long Grain White helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Speedy Rice, Long Grain White help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Speedy Rice, Long Grain White helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Speedy Rice, Long Grain White can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Speedy Rice, Long Grain White aids weight management by helping you feel full longer.

Fiber-rich carbs from Speedy Rice, Long Grain White help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Speedy Rice, Long Grain White enhances brain function and helps improve memory and focus.

Glucose from Speedy Rice, Long Grain White is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Speedy Rice, Long Grain White boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Speedy Rice, Long Grain White provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Speedy Rice, Long Grain White promotes gut health by feeding beneficial gut bacteria.

Fiber in Speedy Rice, Long Grain White serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Speedy Rice, Long Grain White improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Speedy Rice, Long Grain White support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Speedy Rice, Long Grain White helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Speedy Rice, Long Grain White, help regulate blood pressure and reduce hypertension risk.

Protein in Speedy Rice, Long Grain White supports building and repairing tissues.

Builds and repairs tissues in Speedy Rice, Long Grain White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Speedy Rice, Long Grain White supports immune function.

Supports immune function in Speedy Rice, Long Grain White is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Speedy Rice, Long Grain White helps regulate enzymes and hormones.

Regulates enzymes and hormones in Speedy Rice, Long Grain White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Speedy Rice, Long Grain White provides energy.

Provides energy in Speedy Rice, Long Grain White can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Speedy Rice, Long Grain White supports muscle growth and strength.

Supports muscle growth and strength in Speedy Rice, Long Grain White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Speedy Rice, Long Grain White helps in weight management.

Helps in weight management in Speedy Rice, Long Grain White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Speedy Rice, Long Grain White aids in the production of hemoglobin.

Aids in the production of hemoglobin in Speedy Rice, Long Grain White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Speedy Rice, Long Grain White supports bone health.

Supports bone health in Speedy Rice, Long Grain White plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Speedy Rice, Long Grain White improves skin, hair, and nails.

Improves skin, hair, and nails in Speedy Rice, Long Grain White is essential for the health and growth of hair, skin, and nails.

Protein in Speedy Rice, Long Grain White regulates blood sugar levels.

Regulates blood sugar levels in Speedy Rice, Long Grain White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 410 calories?

The amount of exercise required to burn off 1 package Speedy Rice, Long Grain White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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