Morning Oates
Oikos
27.38
% from protein48.67
% from carbs48.67
% from fatNutrition Facts
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Morning Oates Nutrients FAQs
Nutrients
- Morning Oates has 150mg of Calcium.
- Morning Oates has 30mg of Sodium, Na.
- Morning Oates has 150mg of Potassium, K.
What is the calorie content of Morning Oates?
A typical serving 1 bottle (190 grams) of Morning Oates contains approximately 130 calories.
You can check the exact calorie content by logging Morning Oates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Morning Oates have?
The amount of fat in Morning Oates depends on the ingredients and preparation method. On average, one serving 1 bottle (190 grams) of Morning Oates contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Morning Oates have?
The protein content in Morning Oates depends on the ingredients exists in it. On average, 1 bottle (190 grams) of Morning Oates contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Morning Oates, Download Nutribit app for healthier you!
How much sugar does a Morning Oates have?
On average, 1 bottle (190 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Morning Oates.
How Much carbohydrates (carbs) is in Morning Oates?
The amount of carbohydrates (carbs) in Morning Oates depends on its serving size and preparation. On average, 1 bottle (190 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Morning Oates.
How Much Fiber is in Morning Oates?
Morning Oates contains approximately 1 grams of fiber in 1 bottle (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Morning Oates for healthier you!
What vitamins and minerals are in a Morning Oates?
Morning Oates contains following minerals:
General
Does Morning Oates contain caffeine?
Morning Oates does not contain any caffeine.
Does Morning Oates contain alcohol?
Morning Oates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Morning Oates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Morning Oates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Morning Oates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Morning Oates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Morning Oates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Morning Oates for free?
Yes! Since Morning Oates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Morning Oates with water tracking feature?
Nutribit automatically calculates the water content of Morning Oates and adds it to your daily hydration log. Simply log Morning Oates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Morning Oates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Morning Oates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Morning Oates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Morning Oates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Morning Oates
Protein in Morning Oates supports building and repairing tissues.
Builds and repairs tissues in Morning Oates is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Morning Oates supports immune function.
Supports immune function in Morning Oates is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Morning Oates helps regulate enzymes and hormones.
Regulates enzymes and hormones in Morning Oates is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Morning Oates provides energy.
Provides energy in Morning Oates can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Morning Oates supports muscle growth and strength.
Supports muscle growth and strength in Morning Oates is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Morning Oates helps in weight management.
Helps in weight management in Morning Oates promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Morning Oates aids in the production of hemoglobin.
Aids in the production of hemoglobin in Morning Oates is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Morning Oates supports bone health.
Supports bone health in Morning Oates plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Morning Oates improves skin, hair, and nails.
Improves skin, hair, and nails in Morning Oates is essential for the health and growth of hair, skin, and nails.
Protein in Morning Oates regulates blood sugar levels.
Regulates blood sugar levels in Morning Oates helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Morning Oates supports bone health.
Calcium in Morning Oates is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Morning Oates supports muscle function.
Calcium in Morning Oates plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Morning Oates supports heart health.
Calcium in Morning Oates helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Morning Oates supports nerve transmission.
Calcium in Morning Oates is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Morning Oates supports blood clotting.
Calcium in Morning Oates is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Morning Oates supports hormonal secretion.
Calcium in Morning Oates regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Morning Oates supports weight management.
Calcium in Morning Oates may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Morning Oates supports dental health.
Calcium in Morning Oates strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Morning Oates supports blood pressure regulation.
Calcium in Morning Oates, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 bottle Morning Oates
Set Your Weight
4,083 steps
Average 2.3 ft stride
35 mins walk
5 km/hr or 3 mph
13 mins run
9 km/hr or 6 mph
31 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.