Fire Grilled Wings, Buffalo Ranch Style Chicken

Cooked Perfect

Total Energy

190

kcal

4.3

% from carbs

27.96

% from protein

67.74

% from fats

In 1 oz

% daily value

Total Fat

14g

21.5%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

770mg

33.5%

Total Carbohydrates

2g

0.7%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fire Grilled Wings, Buffalo Ranch Style Chicken

A typical serving 3 oz of Fire Grilled Wings, Buffalo Ranch Style Chicken (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fire Grilled Wings, Buffalo Ranch Style Chicken depends on the ingredients and preparation method. On average, one serving 3 oz (null grams) of Fire Grilled Wings, Buffalo Ranch Style Chicken contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fire Grilled Wings, Buffalo Ranch Style Chicken depends on the ingredients exists in it. On average, 3 oz of Fire Grilled Wings, Buffalo Ranch Style Chicken (about null grams) contains approximately 13 grams of protein.

On average, 3 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about null grams) contains about 2 grams of carbohydrates.

Fire Grilled Wings, Buffalo Ranch Style Chicken contains approximately 0 grams of fiber in 3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 oz Fire Grilled Wings, Buffalo Ranch Style Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.