Creamy Peanut Butter Granola Bar

Jif

Total Energy

190

kcal

45.65

% from carbs

15.22

% from protein

39.13

% from fats

In 1 bar

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Sodium, Na

150mg

6.5%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Peanut Butter Granola Bar

A typical serving 1 bar of Creamy Peanut Butter Granola Bar (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Peanut Butter Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (null grams) of Creamy Peanut Butter Granola Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Peanut Butter Granola Bar depends on the ingredients exists in it. On average, 1 bar of Creamy Peanut Butter Granola Bar (about null grams) contains approximately 7 grams of protein.

On average, 1 bar (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about null grams) contains about 21 grams of carbohydrates.

Creamy Peanut Butter Granola Bar contains approximately 1 grams of fiber in 1 bar (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Creamy Peanut Butter Granola Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.