Breaded Pork Patties

Spam

Total Energy

290

kcal

20.69

% from carbs

11.03

% from protein

68.28

% from fats

In 84 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Cholesterol

33mg

11%

Sodium, Na

700mg

30.4%

Potassium, K

90mg

1.9%

Total Carbohydrates

15g

5.5%

Sugars

2g

4%

Protein

8g

16%

Iron, Fe

0.7mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Pork Patties

A typical serving 2 patties of Breaded Pork Patties (84 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Pork Patties depends on the ingredients and preparation method. On average, one serving 2 patties (84 grams) of Breaded Pork Patties contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Pork Patties depends on the ingredients exists in it. On average, 2 patties of Breaded Pork Patties (about 84 grams) contains approximately 8 grams of protein.

On average, 2 patties (about 84 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 patties (about 84 grams) contains about 15 grams of carbohydrates.

Breaded Pork Patties contains approximately 0 grams of fiber in 2 patties (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 2 patties Breaded Pork Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.