Smoked Bratwurst with Jalapeno and Cheddar

Cub

Total Energy

230

kcal

8.44

% from carbs

27

% from protein

64.56

% from fats

In 79 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

5g

1.8%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Bratwurst with Jalapeno and Cheddar

A typical serving 1 link of Smoked Bratwurst with Jalapeno and Cheddar (79 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Bratwurst with Jalapeno and Cheddar depends on the ingredients and preparation method. On average, one serving 1 link (79 grams) of Smoked Bratwurst with Jalapeno and Cheddar contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Bratwurst with Jalapeno and Cheddar depends on the ingredients exists in it. On average, 1 link of Smoked Bratwurst with Jalapeno and Cheddar (about 79 grams) contains approximately 16 grams of protein.

On average, 1 link (about 79 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 79 grams) contains about 5 grams of carbohydrates.

Smoked Bratwurst with Jalapeno and Cheddar contains approximately grams of fiber in 1 link (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 link Smoked Bratwurst with Jalapeno and Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.