Cheese, Natural, Double Pepper, Medium

H-E-B

25.69

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*
Total Fat 36 g
55.4%
Saturated 20 g
100%
Cholesterol 100 mg
33.3%
Sodium, Na 760 mg
33%
Potassium, K 80 mg
1.7%
Protein 28 g
56%
Vitamin D (D2 + D3) 0.8 UG
Calcium 840 mg
Iron 0 mg
Sugars, added 0 g

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Cheese, Natural, Double Pepper, Medium Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Natural, Double Pepper, Medium?

A typical serving 0.25 cup (28 grams) of Cheese, Natural, Double Pepper, Medium contains approximately 110 calories.

You can check the exact calorie content by logging Cheese, Natural, Double Pepper, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Natural, Double Pepper, Medium have?

The amount of fat in Cheese, Natural, Double Pepper, Medium depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cheese, Natural, Double Pepper, Medium contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Natural, Double Pepper, Medium have?

The protein content in Cheese, Natural, Double Pepper, Medium depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cheese, Natural, Double Pepper, Medium contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Natural, Double Pepper, Medium, Download Nutribit app for healthier you!

How much sugar does a Cheese, Natural, Double Pepper, Medium have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Natural, Double Pepper, Medium.

How Much carbohydrates (carbs) is in Cheese, Natural, Double Pepper, Medium?

The amount of carbohydrates (carbs) in Cheese, Natural, Double Pepper, Medium depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Natural, Double Pepper, Medium.

How Much Fiber is in Cheese, Natural, Double Pepper, Medium?

Cheese, Natural, Double Pepper, Medium contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Natural, Double Pepper, Medium for healthier you!

What vitamins and minerals are in a Cheese, Natural, Double Pepper, Medium?

Cheese, Natural, Double Pepper, Medium contains following minerals:

  • Cheese, Natural, Double Pepper, Medium has 210mg of Calcium.
  • Cheese, Natural, Double Pepper, Medium has 190mg of Sodium, Na.
  • Cheese, Natural, Double Pepper, Medium has 20mg of Potassium, K.

General

Does Cheese, Natural, Double Pepper, Medium contain caffeine?

Cheese, Natural, Double Pepper, Medium does not contain any caffeine.

Does Cheese, Natural, Double Pepper, Medium contain alcohol?

Cheese, Natural, Double Pepper, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Natural, Double Pepper, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Natural, Double Pepper, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Natural, Double Pepper, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Natural, Double Pepper, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Natural, Double Pepper, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Natural, Double Pepper, Medium for free?

Yes absolutely, Since Cheese, Natural, Double Pepper, Medium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Natural, Double Pepper, Medium with water tracking feature?

Cheese, Natural, Double Pepper, Medium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese, Natural, Double Pepper, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Natural, Double Pepper, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Natural, Double Pepper, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Natural, Double Pepper, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Natural, Double Pepper, Medium

Calcium in Cheese, Natural, Double Pepper, Medium supports bone health.

Calcium in Cheese, Natural, Double Pepper, Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Natural, Double Pepper, Medium supports muscle function.

Calcium in Cheese, Natural, Double Pepper, Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Natural, Double Pepper, Medium supports heart health.

Calcium in Cheese, Natural, Double Pepper, Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Natural, Double Pepper, Medium supports nerve transmission.

Calcium in Cheese, Natural, Double Pepper, Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Natural, Double Pepper, Medium supports blood clotting.

Calcium in Cheese, Natural, Double Pepper, Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Natural, Double Pepper, Medium supports hormonal secretion.

Calcium in Cheese, Natural, Double Pepper, Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Natural, Double Pepper, Medium supports weight management.

Calcium in Cheese, Natural, Double Pepper, Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Natural, Double Pepper, Medium supports dental health.

Calcium in Cheese, Natural, Double Pepper, Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Natural, Double Pepper, Medium supports blood pressure regulation.

Calcium in Cheese, Natural, Double Pepper, Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Cheese, Natural, Double Pepper, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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