Cheesed Smoked Sausage

H-E-B

Total Energy

200

kcal

5.8

% from carbs

28.99

% from protein

65.22

% from fats

In 81 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

440mg

19.1%

Potassium, K

290mg

6.2%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

100mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesed Smoked Sausage

A typical serving 1 link of Cheesed Smoked Sausage (81 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesed Smoked Sausage depends on the ingredients and preparation method. On average, one serving 1 link (81 grams) of Cheesed Smoked Sausage contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesed Smoked Sausage depends on the ingredients exists in it. On average, 1 link of Cheesed Smoked Sausage (about 81 grams) contains approximately 15 grams of protein.

On average, 1 link (about 81 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 81 grams) contains about 3 grams of carbohydrates.

Cheesed Smoked Sausage contains approximately 0 grams of fiber in 1 link (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 link Cheesed Smoked Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.