Gouda Cheese, Thin Sliced

H-E-B

27.03

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
70
% Daily value*
Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Cholesterol 25 mg
8.3%
Sodium, Na 170 mg
7.4%
Potassium, K 30 mg
0.6%
Protein 5 g
10%
Vitamin D 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 150 mg
Iron 0.1 mg
Sugars, added 0 g

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Gouda Cheese, Thin Sliced Nutrients FAQs

Nutrients

What is the calorie content of Gouda Cheese, Thin Sliced?

A typical serving 1 slice (21 grams) of Gouda Cheese, Thin Sliced contains approximately 70 calories.

You can check the exact calorie content by logging Gouda Cheese, Thin Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gouda Cheese, Thin Sliced have?

The amount of fat in Gouda Cheese, Thin Sliced depends on the ingredients and preparation method. On average, one serving 1 slice (21 grams) of Gouda Cheese, Thin Sliced contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gouda Cheese, Thin Sliced have?

The protein content in Gouda Cheese, Thin Sliced depends on the ingredients exists in it. On average, 1 slice (21 grams) of Gouda Cheese, Thin Sliced contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gouda Cheese, Thin Sliced, Download Nutribit app for healthier you!

How much sugar does a Gouda Cheese, Thin Sliced have?

On average, 1 slice (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda Cheese, Thin Sliced.

How Much carbohydrates (carbs) is in Gouda Cheese, Thin Sliced?

The amount of carbohydrates (carbs) in Gouda Cheese, Thin Sliced depends on its serving size and preparation. On average, 1 slice (21 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gouda Cheese, Thin Sliced.

How Much Fiber is in Gouda Cheese, Thin Sliced?

Gouda Cheese, Thin Sliced contains approximately 0 grams of fiber in 1 slice (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda Cheese, Thin Sliced for healthier you!

What vitamins and minerals are in a Gouda Cheese, Thin Sliced?

Vitamins in Gouda Cheese, Thin Sliced:

  • Vitamin D:Gouda Cheese, Thin Sliced has 4 IU of Vitamin D.

Gouda Cheese, Thin Sliced contains following minerals:

  • Gouda Cheese, Thin Sliced has 150mg of Calcium.
  • Gouda Cheese, Thin Sliced has 170mg of Sodium, Na.
  • Gouda Cheese, Thin Sliced has 30mg of Potassium, K.
  • Gouda Cheese, Thin Sliced has 0.1mg of Iron.

General

Does Gouda Cheese, Thin Sliced contain caffeine?

Gouda Cheese, Thin Sliced does not contain any caffeine.

Does Gouda Cheese, Thin Sliced contain alcohol?

Gouda Cheese, Thin Sliced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gouda Cheese, Thin Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Cheese, Thin Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gouda Cheese, Thin Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gouda Cheese, Thin Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Cheese, Thin Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gouda Cheese, Thin Sliced for free?

Yes absolutely, Since Gouda Cheese, Thin Sliced does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gouda Cheese, Thin Sliced with water tracking feature?

Gouda Cheese, Thin Sliced does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gouda Cheese, Thin Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gouda Cheese, Thin Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gouda Cheese, Thin Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gouda Cheese, Thin Sliced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gouda Cheese, Thin Sliced

Calcium in Gouda Cheese, Thin Sliced supports bone health.

Calcium in Gouda Cheese, Thin Sliced is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gouda Cheese, Thin Sliced supports muscle function.

Calcium in Gouda Cheese, Thin Sliced plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gouda Cheese, Thin Sliced supports heart health.

Calcium in Gouda Cheese, Thin Sliced helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gouda Cheese, Thin Sliced supports nerve transmission.

Calcium in Gouda Cheese, Thin Sliced is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gouda Cheese, Thin Sliced supports blood clotting.

Calcium in Gouda Cheese, Thin Sliced is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gouda Cheese, Thin Sliced supports hormonal secretion.

Calcium in Gouda Cheese, Thin Sliced regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gouda Cheese, Thin Sliced supports weight management.

Calcium in Gouda Cheese, Thin Sliced may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gouda Cheese, Thin Sliced supports dental health.

Calcium in Gouda Cheese, Thin Sliced strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gouda Cheese, Thin Sliced supports blood pressure regulation.

Calcium in Gouda Cheese, Thin Sliced, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 1 slice Gouda Cheese, Thin Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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