Our Berry Own Heroes Creamy Creations

H-E-B

Total Energy

210

kcal

56.86

% from carbs

7.84

% from protein

35.29

% from fats

In 108 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

70mg

3%

Potassium, K

210mg

4.5%

Total Carbohydrates

29g

10.5%

Sugars

26g

52%

Protein

4g

8%

Calcium, Ca

150mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Our Berry Own Heroes Creamy Creations

A typical serving 0.67 cup of Our Berry Own Heroes Creamy Creations (108 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Our Berry Own Heroes Creamy Creations depends on the ingredients and preparation method. On average, one serving 0.67 cup (108 grams) of Our Berry Own Heroes Creamy Creations contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Our Berry Own Heroes Creamy Creations depends on the ingredients exists in it. On average, 0.67 cup of Our Berry Own Heroes Creamy Creations (about 108 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 108 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 108 grams) contains about 29 grams of carbohydrates.

Our Berry Own Heroes Creamy Creations contains approximately 0 grams of fiber in 0.67 cup (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.67 cup Our Berry Own Heroes Creamy Creations

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.