Salsa, Specialty

H-E-B

Total Energy

15

kcal

100

% from carbs

0

% from protein

0

% from fats

In 32 g

% daily value

Sodium, Na

220mg

9.6%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salsa, Specialty

A typical serving 2 tbsp of Salsa, Specialty (32 grams) contains approximately 15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa, Specialty depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Salsa, Specialty contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa, Specialty depends on the ingredients exists in it. On average, 2 tbsp of Salsa, Specialty (about 32 grams) contains approximately 0 grams of protein.

On average, 2 tbsp (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 32 grams) contains about 3 grams of carbohydrates.

Salsa, Specialty contains approximately 0 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Specialty Salsa, Cilantro

H-E-B

10 kcal

Specialty Salsa, Smoky Citrus

H-E-B

10 kcal

Specialty Series Salsa Cilantro

H-E-B

10 kcal

Specialty Series Salsa, Tomato Garlic

H-E-B

10 kcal

Specialty Series Salsa, Green Chile Tomatillo

H-E-B

10 kcal

Guacatillo Salsa

H-E-B

30 kcal

Salsa Ranchero

H-E-B

10 kcal

Salsa Ranchera

H-E-B

10 kcal

Salsa Serrano

H-E-B

5 kcal

Salsa, Jalapeno

H-E-B

5 kcal

Barbecue Sauce, Specialty Series Carolina Style

H-E-B

50 kcal

Barbecue Sauce, Specialty Series Kansas City

H-E-B

50 kcal

Cashew, Salsa Verde

H-E-B

160 kcal

Hot Picante Salsa

H-E-B

10 kcal

Name This Salsa!

H-E-B

10 kcal

Organics, Hot Salsa

H-E-B

10 kcal

Picante Salsa, Medium

H-E-B

10 kcal

Cashew Grande Salsa Verde

H-E-B

160 kcal

Cheese Spread, Salsa Queso

H-E-B

80 kcal

Roasted Salsa Ranch Dip

H-E-B

100 kcal

Wing Sauce, Buffalo Salsa

H-E-B

5 kcal

Habanero Style Salsa Tortilla Chips

H-E-B

140 kcal

Medium Salsa, Thick N' Chunky

H-E-B

10 kcal

How to burn 15 calories?

The amount of exercise required to burn off 2 tbsp Salsa, Specialty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.