Turkey Breast, Oven Roasted, Shaved

H-E-B

70.18

% from protein

14.04

% from carbs

14.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 7.5 mg
2.5%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 1 g
0.4%
Sugars 0.5 g
1%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Turkey Breast, Oven Roasted, Shaved Nutrients FAQs

Nutrients

What is the calorie content of Turkey Breast, Oven Roasted, Shaved?

A typical serving 2 oz (56 grams) of Turkey Breast, Oven Roasted, Shaved contains approximately 60 calories.

You can check the exact calorie content by logging Turkey Breast, Oven Roasted, Shaved in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Breast, Oven Roasted, Shaved have?

The amount of fat in Turkey Breast, Oven Roasted, Shaved depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Turkey Breast, Oven Roasted, Shaved contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Breast, Oven Roasted, Shaved have?

The protein content in Turkey Breast, Oven Roasted, Shaved depends on the ingredients exists in it. On average, 2 oz (56 grams) of Turkey Breast, Oven Roasted, Shaved contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Breast, Oven Roasted, Shaved, Download Nutribit app for healthier you!

How much sugar does a Turkey Breast, Oven Roasted, Shaved have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breast, Oven Roasted, Shaved.

How Much carbohydrates (carbs) is in Turkey Breast, Oven Roasted, Shaved?

The amount of carbohydrates (carbs) in Turkey Breast, Oven Roasted, Shaved depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Breast, Oven Roasted, Shaved.

How Much Fiber is in Turkey Breast, Oven Roasted, Shaved?

Turkey Breast, Oven Roasted, Shaved contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breast, Oven Roasted, Shaved for healthier you!

What vitamins and minerals are in a Turkey Breast, Oven Roasted, Shaved?

Turkey Breast, Oven Roasted, Shaved contains following minerals:

  • Turkey Breast, Oven Roasted, Shaved has 420mg of Sodium, Na.
  • Turkey Breast, Oven Roasted, Shaved has 0.36mg of Iron.

General

Does Turkey Breast, Oven Roasted, Shaved contain caffeine?

Turkey Breast, Oven Roasted, Shaved does not contain any caffeine.

Does Turkey Breast, Oven Roasted, Shaved contain alcohol?

Turkey Breast, Oven Roasted, Shaved does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Breast, Oven Roasted, Shaved?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breast, Oven Roasted, Shaved and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Breast, Oven Roasted, Shaved quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Breast, Oven Roasted, Shaved in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breast, Oven Roasted, Shaved and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Breast, Oven Roasted, Shaved for free?

Yes! Since Turkey Breast, Oven Roasted, Shaved contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Breast, Oven Roasted, Shaved with water tracking feature?

Nutribit automatically calculates the water content of Turkey Breast, Oven Roasted, Shaved and adds it to your daily hydration log. Simply log Turkey Breast, Oven Roasted, Shaved in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Breast, Oven Roasted, Shaved as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breast, Oven Roasted, Shaved and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Breast, Oven Roasted, Shaved nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Breast, Oven Roasted, Shaved data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Breast, Oven Roasted, Shaved

Protein in Turkey Breast, Oven Roasted, Shaved supports building and repairing tissues.

Builds and repairs tissues in Turkey Breast, Oven Roasted, Shaved is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Breast, Oven Roasted, Shaved supports immune function.

Supports immune function in Turkey Breast, Oven Roasted, Shaved is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Breast, Oven Roasted, Shaved helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Breast, Oven Roasted, Shaved is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Breast, Oven Roasted, Shaved provides energy.

Provides energy in Turkey Breast, Oven Roasted, Shaved can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Breast, Oven Roasted, Shaved supports muscle growth and strength.

Supports muscle growth and strength in Turkey Breast, Oven Roasted, Shaved is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Breast, Oven Roasted, Shaved helps in weight management.

Helps in weight management in Turkey Breast, Oven Roasted, Shaved promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Breast, Oven Roasted, Shaved aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Breast, Oven Roasted, Shaved is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Breast, Oven Roasted, Shaved supports bone health.

Supports bone health in Turkey Breast, Oven Roasted, Shaved plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Breast, Oven Roasted, Shaved improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Breast, Oven Roasted, Shaved is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Breast, Oven Roasted, Shaved regulates blood sugar levels.

Regulates blood sugar levels in Turkey Breast, Oven Roasted, Shaved helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Breast, Oven Roasted, Shaved supports fluid balance.

Maintains Fluid Balance in Turkey Breast, Oven Roasted, Shaved helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Breast, Oven Roasted, Shaved supports nerve function.

Supports Nerve Function in Turkey Breast, Oven Roasted, Shaved helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Breast, Oven Roasted, Shaved helps regulate blood pressure.

Regulates Blood Pressure in Turkey Breast, Oven Roasted, Shaved helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Breast, Oven Roasted, Shaved supports muscle function.

Aids Muscle Function in Turkey Breast, Oven Roasted, Shaved helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Breast, Oven Roasted, Shaved aids nutrient absorption.

Improves Nutrient Absorption in Turkey Breast, Oven Roasted, Shaved assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Breast, Oven Roasted, Shaved helps balance pH levels.

Balances pH Levels in Turkey Breast, Oven Roasted, Shaved helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Breast, Oven Roasted, Shaved supports bone health.

Supports Bone Health in Turkey Breast, Oven Roasted, Shaved helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 oz Turkey Breast, Oven Roasted, Shaved

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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