Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix
Kate's
8.6
% from protein52.69
% from carbs52.69
% from fatNutrition Facts
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Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix Nutrients FAQs
Nutrients
- Vitamin A:Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix has 100 IU of Vitamin A.
- Vitamin C:Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix has 2.4 mg of Vitamin C.
- Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix has 52mg of Calcium.
- Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix has 140mg of Sodium, Na.
- Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix has 4.5mg of Iron.
What is the calorie content of Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix?
A typical serving 3 oz (85 grams) of Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix contains approximately 360 calories.
You can check the exact calorie content by logging Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix have?
The amount of fat in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix have?
The protein content in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix depends on the ingredients exists in it. On average, 3 oz (85 grams) of Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix have?
On average, 3 oz (85 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix.
How Much carbohydrates (carbs) is in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix?
The amount of carbohydrates (carbs) in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix.
How Much Fiber is in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix?
Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix contains approximately 5 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix for healthier you!
What vitamins and minerals are in a Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix?
Vitamins in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix:
Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix contains following minerals:
General
Does Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix contain caffeine?
Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix does not contain any caffeine.
Does Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix contain alcohol?
Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix for free?
Yes! Since Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix and adds it to your daily hydration log. Simply log Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix
Total Carbohydrates in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix enhances brain function and helps improve memory and focus.
Glucose from Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix supports building and repairing tissues.
Builds and repairs tissues in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix supports immune function.
Supports immune function in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix provides energy.
Provides energy in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix supports muscle growth and strength.
Supports muscle growth and strength in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix helps in weight management.
Helps in weight management in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix supports bone health.
Supports bone health in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix is essential for the health and growth of hair, skin, and nails.
Protein in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix regulates blood sugar levels.
Regulates blood sugar levels in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix supports digestion.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix supports heart health.
Soluble fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix aids in weight management.
Fiber-rich foods in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix regulates blood sugar.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix promotes gut health.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix lowers the risk of colon cancer.
A high-fiber diet from Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix is linked to a reduced risk of colon cancer.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix improves skin health.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix helps lower blood pressure.
Adequate fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix boosts immune function.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix reduces the risk of type 2 diabetes.
Fiber in Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 360 calories?
The amount of exercise required to burn off 3 oz Tram Bar Pocket Meal, Peanut Butter Milk Chocolate Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.